923 whole light sauce Recipes
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whole wheat bread, broken up, water and10 Morewhole wheat bread, broken up, water, lean ground beef, preferably round, parsley, onions, minced or 3 tbsp onion flakes, egg, lightly beaten, dried oregano, garlic, minced or 1 pinch garlic powder, salt and pepper, tomato juice, dried oregano, garlic, minced or 1 pinch garlic powder1 hour 10 min, 12 ingredients
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light butter, chopped bell pepper, chopped onion and8 Morelight butter, chopped bell pepper, chopped onion, minced garlic cloves, skim milk (can use whole or low fat ), salt, cayenne pepper, yellow cornmeal (not cornmeal mix), grated parmesan cheese, chunky garden vegetable spaghetti sauce, shredded provolone cheese21 min, 11 ingredients
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Cranberry Apple Saladwhole cranberry sauce, boiling water, strawberry jello and5 Morewhole cranberry sauce, boiling water, strawberry jello, lemon juice, salt, light mayonnaise, diced apples, chopped pecans8 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Cranberry Streusel Muffinslight brown sugar, baking mix, milk, egg and3 Morelight brown sugar, baking mix, milk, egg, whole cranberry sauce, baking mix, granulated sugar20 min, 7 ingredients
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Linguine with White Clam Saucewhole baby clams, undrained, light butter, olive oil and9 Morewhole baby clams, undrained, light butter, olive oil, garlic cloves, minced, all-purpose flour, dry white wine, chopped fresh parsley, chopped fresh or 1/4 tsp dried thyme, pepper, minced clams, drained, hot cooked linguine (about 8 oz uncooked pasta), thyme sprigs (optional)12 ingredients
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Meatballs in Saffron-Almond Saucewhole-grain bread, divided, ground turkey, chopped onion and16 Morewhole-grain bread, divided, ground turkey, chopped onion, chopped fresh parsley, salt, pepper, ground nutmeg, garlic clove, minced, egg, lightly beaten, blanched almonds, toasted, dry white wine, saffron threads, crushed, salt, pepper, garlic cloves, no-salt-added beef broth, chopped fresh parsley (optional)20 ingredients
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Mustard Chicken and Chive Pasta Saucelight cream, milk, olive oil, chicken breasts, sliced and6 Morelight cream, milk, olive oil, chicken breasts, sliced, butter, cubed, garlic, minced, plain flour, whole grain mustard, grated parmesan cheese, chives, chopped25 min, 10 ingredients
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Light and Crispy Fried Chicken (Sandra Lee)buttermilk, hot sauce and7 Morebuttermilk, hot sauce, salt and freshly ground black pepper, whole (3 1/2 to 4 lb) chicken, cut into parts, canola oil, all-purpose flour, baking soda, poultry seasoning, cayenne pepper27 min, 9 ingredients
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Chocolate-Almond Torte With Strawberry Saucewhole natural almonds, toasted and cooled, matzo meal and13 Morewhole natural almonds, toasted and cooled, matzo meal, sugar, eggs, separated and at room temperature, orange zest, grated, orange juice, fresh-squeezed, vanilla extract, cream of tartar, semisweet chocolate, finely chopped, frozen raspberries in light syrup, thawed, sugar, strawberry, hulled and sliced, fresh strawberries, for garnish (optional), fresh raspberry, for garnish (optional), kosher confectioners sugar (see note )1 hour 10 min, 15 ingredients
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Low Fat Crab Cakes (Adapted from Cooking Light)whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients
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Peanut Butter Bread Pudding With Coffee Liqueur Saucewhole milk, heavy whipping cream, eggs, egg yolks, sugar and8 Morewhole milk, heavy whipping cream, eggs, egg yolks, sugar, salt, crunchy peanut butter, divided, vanilla, day-old french bread, unsalted butter, cut up, light brown sugar, coffee liqueur, egg yolks, beaten1 hour 35 min, 13 ingredients
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Light Chicken with Mushroom Cream Sauce and Red Pepperssliced boneless skinless chicken breasts (.75-1 lbs.) and6 Moresliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained30 min, 7 ingredients
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Homemade Donuts with Mexican Chocolate Sauce (Janet Johnston)whole milk, orange , zested, sugar, mexican cocoa and14 Morewhole milk, orange , zested, sugar, mexican cocoa, light corn syrup, bittersweet chocolate chips, sugar, chinese cassia cinnamon, water, mexican vanilla extract, butter, sugar, kosher salt, orange , zested, all-purpose flour, vegetable oil, for frying, eggs35 min, 18 ingredients
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Chocolate, Latte and Eggnog Ice Cream Terrine With Fudge Saucelight vanilla ice cream (such as dreyer's slow churned) and9 Morelight vanilla ice cream (such as dreyer s slow churned), bourbon or 2 tsp dark rum, grated nutmeg, roasted unsalted almonds, chopped, divided, dark chocolate-covered coffee beans, crushed, divided, latte low-fat ice cream (such as starbucks), low-fat chocolate ice cream (such as dreyer s slow churned), unsweetened cocoa powder, pure maple syrup, whole milk8 hour 20 min, 11 ingredients
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