157 whole healthy bread Recipes

whole wheat bread (use raisin bread for a special treat), banana, ground flax seeds, brown sugar, cinnamon (generous)

whole wheat bread, crust removed, peanut butter, deli turkey, raisin, rice chex, american cheese, celery stick

whole wheat bread, light margarine (i prefer i can tsp believe it s not butter), cinnamon , to taste, sugar

bread flour, whole wheat flour, oats, wheat germ, sunflower seeds, flax seed, salt, dry yeast, sugar, warm water (not hot ), flour , for kneading, sesame seeds (optional)

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

chickpeas, rinsed and drained, garlic clove, finely chopped, diced onion, chopped flat leaf parsley, tahini, whole wheat bread crumbs, coriander, cumin, salt, white pepper, water, whole wheat flour, olive oil

warm water (110-115 degrees f), milk, applesauce, agave nectar, brown sugar, salt, all-purpose flour, whole wheat flour, ground flax seed (optional), active dry yeast

milk (can use part yogurt, sour , butter , sour cream, regular ), butter, salt, honey or 6 tbsp white sugar or 6 tbsp brown sugar, dry yeast, warm water, honey or 1 tbsp sugar, shredded wheat biscuits (cereal, crumbled), oatmeal, cornmeal, whole wheat flour, wheat germ, toasted wheat bran, egg (beaten ), white flour

egg whites, whole eggs, vanilla protein powder, cinnamon, skim milk, whole wheat bread, sugar-free maple syrup

whole spelt flour, sunflower seeds, pumpkin seeds, flax seed, sesame seeds , roasted, water, vinegar, salt, salt, dry yeast

whole wheat bread (i use trader joe s), part-skim mozzarella string cheese (same as above .), smoked turkey breast (applegate farms), paprika or other spices

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing

whole wheat bread, canadian bacon, canned tomato sauce, divided (preferably with herbs and garlic), parmesan cheese, vegetable oil cooking spray, oregano (optional), garlic powder (optional), onion powder (optional)

olive oil, stalk celery finely chopped, whole small onion finely chopped, garlic crushed, lean ground turkey, whole wheat bread crumbs, skim milk, worchestershire sauce, whole large egg whites, ketchup, salt, black pepper, dijon mustard

light mayonnaise, ketchup, whole wheat bread or 32 slices pumpernickel bread, deli ham or 16 slices turkey, low-fat american cheese (orange)

egg whites, whole egg, skim milk, diced potato, diced onions, diced green peppers, olive oil, lean ham, diced, shredded low-fat cheddar cheese, whole wheat bread