1998 whole grain with peppers Recipes

roman meal bread, cut into 1/2-inch cubes, olive oil, diced onion, minced garlic, asparagus, trimmed , cut into 1/2-inch pieces, red bell pepper, cored , cut into 1/2-inch pieces, eggs, slightly beaten, milk, shredded romano or parmesan cheese, divided, salt, ground black pepper

whole grain spaghetti, cooked, drained, and cooled, fat-free or light italian dressing, zucchini, finely sliced and quartered, summer squash, finely sliced and quartered, salt and pepper to taste, garlic, coarsely minced, olive oil, sweet peppers, grilled with skins removed and finely sliced, parmesan cheese, for sprinkling

virgin olive oil, red onion, thinly sliced, mint leaves, crushed red pepper flakes, head medium cauliflower , about 1 to 1 1/4 lbs, rigatoni pasta, grated pecorino cheese, ground black pepper, italian parsley, finely chopped to yield 1/2 cup

water, vegetable bouillon cubes (or you may use chicken or beef bouillon cubes), pearl barley, brown rice, dried oregano, crushed, pepper, frozen lima beans, carrot, thinly sliced, stalk celery, sliced, onion, chopped, provolone cheese or 3/4 cup monterey jack cheese (3 oz.)

roman meal bread, toasted or grilled, chicken or vegetable broth, dried cherries or cranberries, olive oil, onions, diced, granny smith apples, cored and diced, chopped fresh thyme, chopped fresh sage, pecans, chopped and toasted (optional), salt and black pepper to taste

water, dried porcini mushrooms, crushed (about 1/2 oz), uncooked bulgur, butter, olive oil, chopped onion, chopped celery, chopped carrot, garlic cloves, minced, salt, freshly ground black pepper, hot turkey italian sausage, savoy cabbage leaves, canned crushed tomatoes, red wine vinegar, brown sugar, chopped fresh parsley

smoked, ready-to-cook bone-in ham, low-sodium chicken broth, cherry preserves (about 2 jars), brandy, cider vinegar, freshly ground pepper, whole grain dijon mustard, syrup, whole grain dijon mustard, garnishes: fresh cherries , fresh sage sprigs

eggs, plain yogurt, worcestershire sauce, curry powder, salt, ground red pepper (cayenne pepper), cooked couscous or 1 1/3 cups brown rice, chopped walnuts, grated carrot, minced green onion, fine dry breadcrumb, whole grain buns

teriyaki sauce, low sodium, mustard , coarse-grained, honey, black pepper, freshly ground, boneless veal loin, chops 3 oz each, vegetable oil

carton sour cream, mayonnaise, country-style dijon mustard, salt, pepper, in mixing bowl, combine all ingredients; mix until blended., cover and refrigerate until ready to serve. serve with french-fried potatoes or roasted potato wedges.

rolled oats, natural bran, flour, baking powder, sugar, kosher salt, baking soda, butter, cut into small pieces and chilled, buttermilk, fresh ground pepper, egg, lightly beaten

pork tenderloin, olive oil, lemon pepper, salt, dinner rolls, split, whole grain mustard, mayonnaise

whole-grain bread, softened butter, divided, lean ham (4 oz), roasted red pepper, patted dry and thinly sliced (from a jar), monterey jack cheese or 3 oz cheddar cheese, sliced

beef tenderloin, canola oil, kosher salt, coarsely ground fresh black pepper, plain croissants, halved and toasted, aged cheddar cheese, watercress, prepared mayonnaise, whole grain mustard, prepared horseradish, drained (white ), salt

chicken broth, zest from 1/2 lemon, lemon, juiced, frozen chopped onions, thawed, spanish seasoning packet (recommended : mccormick recipe inspirations spanish chicken skillet), boneless skinless chicken breasts, rinsed and patted dry, roasted red peppers, with liquid, salt and freshly ground pepper, lemony rice , for serving, recipe follows, low-sodium chicken broth, olive oil, whole grain chicken and herb flavored rice (recommended: rice a roni chicken and herb classico savory whole grain blends), white wine, zest from 1/2 lemon, lemon, juiced

raw oats or 1 cup rye meal or 1 cup triticale or 1 cup wheat (whole grains etc. or a combination), water, canola oil, coarse salt, ground cumin, celery salt, chili powder, cayenne pepper, garlic powder

salt, whole-wheat or whole-grain spaghetti, vegetable or light oil, boneless pork loin chop 1 1/2-inches thick, freshly ground black pepper, orange marmalade, teriyaki sauce, sesame oil, scallions , thinly sliced on an angle, shelled, frozen edamame, black sesame seeds or toasted sesame seeds, optional

pancetta, sliced into 16-20 very thin slices, fish fillets, fresh, trimmed, olive oil, clam juice, white wine, white wine vinegar, shallots, minced, bay leaf, cream, unsalted butter, cut into small pieces, whole grain mustard, salt and pepper, lemon juice to taste