Covert Quesadillas Recipe

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Covert Quesadillas
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Ingredients:

Directions:

  1. Place all 12 tortillas on a work surface and spread 1-2 teaspoons of orange puree on each and every tortilla, being careful to keep puree away from the edges(leave about 1 border so that it doesn't ooze out during cooking).
  2. Add about 1/2 cup shredded cheese(or 2 cheese slices) to the center of only 6 of the tortillas and cover with the remaining tortillas to make 6 sandwiches.
  3. Heat 1 teaspoons of the oil in a skillet over medium heat until hot but not smoking. Place one quesadilla in the heated skillet and cook until the underside is lightly browned and cheese melts, about 2-3 minutes. Gently flip quesadilla and cook until the other side is golden, another 2-3 minutes. Add another teaspoon of oil and repeat with each of the remaining quesadillas.
  4. Stack finished quesadillas on a plate with a paper towel between each sandwich to absorb excess oil. Allow to cool for a few mintues, then cut each sandwich into 4 triangles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.17 Kcal (461 kJ)
Calories from fat 85.43 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 20.79mg 7%
Sodium 123.02mg 5%
Potassium 19.43mg 0%
Total Carbs 1.19g 0%
Sugars 1.37g 5%
Protein 5.04g 10%
Iron 0.2mg 1%
Calcium 142.8mg 14%
Amount Per 100 g
Calories 347 Kcal (1453 kJ)
Calories from fat 269.07 Kcal
% Daily Value*
Total Fat 29.9g 15%
Cholesterol 65.48mg 7%
Sodium 387.47mg 5%
Potassium 61.21mg 0%
Total Carbs 3.74g 0%
Sugars 4.31g 5%
Protein 15.87g 10%
Iron 0.6mg 1%
Calcium 449.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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