52 whole grain pumpkin Recipes

butternut pumpkin, peeled and cubed, olive oil, cinnamon, garlic, crushed, red capsicum, sliced, feta cheese, cubed, red onion, chopped, fresh basil, finely chopped, fresh parsley, chopped, pumpkin seeds, olive oil, balsamic vinegar, honey, white wine vinegar, whole grain mustard, salt and pepper, to taste

rolled oats, whole grain spelt flour, salt, ground cinnamon, ground nutmeg, baking powder, safflower oil, maple syrup, pumpkin puree, dried raisins, pumpkin seeds (as a topping)

pumpkin or butternut squash, halved and seeded, unsalted butter, granulated sugar, grain white rice, salt, whole milk, egg yolks, vanilla, chopped crystallized ginger (2 oz), turbinado sugar such as sugar in the raw (optional)

honey, whole-grain dijon mustard, ground cinnamon, salt, freshly ground black pepper, apple cider vinegar, water, extra-virgin olive oil, fresh baby spinach, dried cranberries, salted pumpkinseed kernels , roasted, sliced manchego cheese

whole grain spelt flour, whole wheat flour, rolled oats, textured soy protein granules, protein powder (vanilla), brown sugar, sucanat or 1/3 cup granulated sugar, baking powder, baking soda, cinnamon, allspice, grated carrots, milk, low-fat buttermilk, low-fat ricotta cheese, pumpkin, applesauce, vanilla, egg, egg white

instant yeast, whole wheat flour, grain flour, vital wheat gluten, pumpkin pie spice, salt, warm water, non-fat greek yogurt, brown sugar, pumpkin puree, egg, vanilla, diced dates, hemp hearts, whole flaxseed, lightly crushed, honey, egg white

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

shelled pumpkin seeds, shelled sunflower seeds, butter, minced onion, sliced celery, grated carrot, ground cardamom, dried thyme, chopped fresh parsley, bay leaves, whole-grain bread , cut into bite-sized pieces, wheat and barley nugget cereal (e.g. grape-nuts), dried cranberries, salt and ground black pepper to taste, egg, beaten, vegetable broth

proofed sourdough starter (proofed with multigrain flour, if possible, see note below), bread flour, whole wheat flour, wheat germ, sea salt, poppy seeds, sesame seeds, amaranth or 2 tbsp quinoa, sunflower seeds, pumpkin seeds, butter, melted, plain yogurt, honey, lukewarm water

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

all-purpose flour, whole grain wheat flour, baking soda, baking powder, table salt, bananas, pumpkin, unsweetened applesauce, vegetable oil, eggs, vanilla extract, pumpkin pie spice, splenda artificial sweetener

butter or 2 tbsp margarine, onion, chopped (1 cup), chicken broth, pack pumpkin (2 cups), salt, ground cinnamon, ground nutmeg, ground ginger, pepper, milk, heavy cream, softened butter or 3 tbsp margarine, brown sugar, ground cinnamon, whole grain bread

split red lentils, onion, whole grain mustard, ground cumin, turmeric, ground coriander, chili powder or 1/2 tsp chili flakes, vegetable stock, water, butternut pumpkin (peeled and in chunks ), oil

whole shelled hazelnuts, shelled pumpkin seeds, shelled green pistachios, fleur de sel , in fine grains

whole wheat pastry flour, cornmeal, light brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, unsalted sunflower seeds, raw and shelled, unsalted pumpkin seeds, raw and shelled, flax seeds, whole, buttermilk, eggs, lightly beaten, unsalted butter, melted

water, warm, honey, flaxseed meal, oats or rye berries, whole wheat flour, rye flour, pumpkin seeds, sesame seeds, millet, amaranth, yeast, salt, unbleached flour

active dry yeast, water , lukewarm, sugar, egg, beaten, room temperature, olive oil, unbleached flour (ok to use half whole-wheat half s), salt, pumpkin (any winter squash fine), olive oil, onion, chopped, garlic cloves, minced (pressed ok), sage, chopped fresh, rice, cooked (arborio or medium-grain), parsley, chopped, gruyere cheese, grated , tightly packed, parmesan cheese, grated, eggs, beaten, salt , to taste, black pepper, freshly ground , to taste

uncooked 12-grain cereal (7-grain cereal may also be used), raisins, coarsely chopped almonds, unsalted pumpkin seeds, all-purpose flour, whole wheat flour, ground cinnamon, baking soda, salt, cooking oil, brown sugar, egg, unsweetened applesauce, vanilla