123042 whole grain fat vegan muffins Recipes
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old fashioned oats (or other flaked rolled grains such as... and10 Moreold fashioned oats (or other flaked rolled grains such as spelt, rye or kamut), whole wheat pastry flour (i used regular whole wheat flour), sugar, baking powder, baking soda, salt (i used just 1), eggs, buttermilk , well-shaken (plus more if needed), butter, melted, vanilla extract, canola oil or safflower oil, for greasing the griddle22 min, 11 ingredients
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rolled oats, whole wheat flour, brown sugar, salt and12 Morerolled oats, whole wheat flour, brown sugar, salt, vegetable oil, water, rolled oats, whole wheat flour, brown sugar, salt, vegetable oil, apples, unpeeled, cored and sliced, brown sugar, vanilla, whole wheat flour, fresh rosemary, large, finely chopped1 hour 30 min, 16 ingredients
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whole spelt flour or 1 1/3 cups whole wheat flour and8 Morewhole spelt flour or 1 1/3 cups whole wheat flour, unprocessed natural bran or 1 cup spelt natural bran, baking powder, salt, eggs, separated, sucanat or 1/3 cup brown sugar, almond milk or 1 1/2 cups milk, vegetable oil or 1/2 cup melted butter, blueberries (fresh or frozen )23 min, 9 ingredients
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swanson premium chunk chicken breast in water, drained and8 Moreswanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves10 min, 9 ingredients
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Low Fat Fruit Muffinswhole wheat flour, all-purpose flour, baking powder and6 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice30 min, 9 ingredients
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Healthy, Fluffy Whole Wheat Waffles (Vegan Option)whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients
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Whole Grains Blendrye flakes, whole millet, old-fashioned oatmeal and5 Morerye flakes, whole millet, old-fashioned oatmeal, coarsely ground cornmeal, whole flax seed (or pulsed once or twice in a food processor just to break up some for better digestion), whole sesame seeds, whole sunflower seeds, whole poppy seeds15 min, 8 ingredients
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Double-Corn and Cheese Muffinswhole milk, egg, corn muffin mix and3 Morewhole milk, egg, corn muffin mix, shredded pizza cheese or mozzarella cheese, frozen corn kernels, thawed, chopped fresh basil6 ingredients
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Whole Grain Cinnamon Nut Baby Biscottibutter, sugar, baking powder, ground cinnamon, salt and7 Morebutter, sugar, baking powder, ground cinnamon, salt, vanilla extract, eggs, king arthur whole wheat flour , white whole wheat preferred, old fashioned oats, cinnamon baking chips, chopped pecans or 1/2 cup walnuts, cinnamon sugar , for dusting1 hour 5 min, 12 ingredients
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Whole-Grain Pasta Soup With Greens and Parmesanorganic reduced-sodium chicken broth or 10 1/2 cups homem... and5 Moreorganic reduced-sodium chicken broth or 10 1/2 cups homemade chicken stock, very thinly sliced kale leaves (stems removed ) or 3 cups very thinly sliced spinach leaves (stems removed) or 3 cups very thinly sliced bok choy (stems removed), whole wheat angel hair pasta or 8 oz whole wheat spaghetti, broken into small pieces, parmigiano-reggiano cheese, fresh lemon juice (not the bottled stuff), red pepper flakes (optional)30 min, 6 ingredients
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100% Whole Grain Bread With Biga/Soakerwhole wheat flour (341 g, i use fresh ground wheat berrie... and10 Morewhole wheat flour (341 g, i use fresh ground wheat berries), water (255 g room temperature ), instant yeast (1.5 g), whole wheat flour (341 g), water (297 g room temperature ), table salt (6 g fine salt), whole wheat flour (85 g), table salt (7.5 g fine salt), instant yeast (10.5.5 g), oil (or soft butter, 21 g), honey (64 g)40 min, 11 ingredients
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Whole-Grain Penne With Walnuts, Caramelized Onions, and Ricottaonions, peeled and thinly sliced, olive oil, sugar and8 Moreonions, peeled and thinly sliced, olive oil, sugar, salt (to taste), walnut halves or 1 3/4 cups cashews, whole wheat penne or 10 oz whole wheat fusilli, ricotta salata or 1 lb feta cheese, crumbled, loosely packed flat leaf parsley, chopped, fresh lemon juice (plese not the bottled stuff), fresh ground black pepper, crushed red pepper flakes (optional)1 hour 20 min, 11 ingredients
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Whole Grain Apple Pancakes Without Toppingswhite flour and15 Morewhite flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples38 min, 16 ingredients
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Whole-Wheat Penne with Turkey and Asparagus (Claire Robinson)turkey breast scaloppini cutlets and5 Moreturkey breast scaloppini cutlets, garlic-flavored olive oil , plus more as needed, white balsamic vinegar , plus more as needed, coarse salt and freshly ground black pepper, whole-wheat , whole-grain penne, asparagus , cut into 1-inch pieces20 min, 6 ingredients
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