68 whole grain coconut Recipes

shelled and deveined shrimp, green curry paste, vegetable oil, asparagus, cut in 2-inch pieces, limes, light coconut milk, low-sodium fish sauce, precooked whole-grain brown rice

serrano pepper, sweetened coconut, lime , juice of, lime , zest of, mangoes, paprika, chopped fresh cilantro, sugar or honey or substitute, ground turkey, onion, diced small, mango salsa (or double sauce recipe substitute 1/3 cup sauce), garlic clove, paprika, chopped fresh cilantro, egg whites, seasoned bread crumbs, salt and pepper, whole grain buns

whole nutmeg , cracked open with a heavy, blunt object, shallots, coarsely chopped (about 5 oz), garlic cloves, coarsely chopped, red chilies, stemmed and coarsely chopped, ground turmeric, fresh ginger, peeled and thinly sliced against the grain, galangal, peeled and thinly sliced against the grain, candlenuts or 5 unsalted macadamia nuts, well-marbled boneless beef chuck or 2 lbs bottom round steaks, cut into 2- to 2 1/2-inch cubes, unsweetened coconut milk, stalks fresh lemongrass , each tied into a knot, cinnamon stick, 4 inches long, whole kaffir lime leaves, kosher salt

coconut milk, water, ground ginger, fresh ginger, peeled and thinly sliced, salt to taste, whole bay leaf, grain rice, rinsed and drained, eggs, cucumber, oil for frying, raw peanuts, white anchovies, washed, vegetable oil, onion, sliced, garlic, thinly sliced, shallots, thinly sliced, chile paste, white anchovies, washed, salt to taste, white sugar, tamarind juice

whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)

dried red kidney beans (6 1/2 oz), water, coconut, boiling-hot water, kosher salt, scallions, trimmed and left whole, fresh thyme sprigs, whole green scotch bonnet or habanero chile, water, grain rice (not converted)

cooked long-grain rice or 1 cup basmati rice, whole milk, heavy cream, coconut milk, sugar, approximately 1/4 cup, ground cardamom, golden raisins, approximately 1/3 cup, chopped unsalted pistachios, approximately 1/3 cup

dried red beans or 8 oz red kidney beans, water, chicken broth or 16 oz chicken stock or 16 oz water, coconut cream, fresh thyme leaves, ground allspice, scallions, finely chopped, white onion, chopped, minced garlic cloves, black pepper, kosher salt, scotch bonnet pepper (left whole ), brown sugar, uncooked long grain rice

organic whole grain couscous, organic quinoa, fresh spinach leaves, 3 handfuls, frozen organic corn (we use sweet corn from tj s), organic black beans (drained ), organic vegetable broth, links italian chicken sausage, thinly sliced (we use the italian flavored chicken sausage from trader joe s), extra virgin olive oil or 2 tbsp coconut oil, salt, ground pepper, garlic powder, trader joe s no salt seasoning

banana, sliced into rings, apple, cubed, brazil nut, sliced into small pieces, hazelnuts, sliced into small pieces, almonds (whole or sliced ), dates (fresh or dried ), raisins (preferably presoaked, but it s not imperative), raspberries or 1/2 cup strawberries or 1/2 cup blueberries, flaked coconut

eggs, agave nectar, coconut oil, baking soda, vanilla, whole grain flour, mashed bananas, chopped walnuts, salt

chocolate-covered english toffee candy bars, crushed, vanilla light ice cream, softened, crispy rice cereal squares, coarsely crushed, whole-grain toasted oat cereal, dark brown sugar, almonds, toasted, flaked sweetened coconut, toasted, butter, melted

water, uncooked quick-cooking brown rice (such as uncle ben s whole grain boil in bag brown rice; use 1 bag), flaked sweetened coconut, canned red beans, rinsed and drained, salt, ground allspice, dried thyme, cayenne pepper, skinless mahi mahi fillets, cut into 4 pieces, olive oil, mango chutney, bananas, peeled and chopped, scallion, finely chopped, chopped fresh cilantro

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes

whole milk, canned unsweetened coconut milk, heavy cream, lemongrass stalk , tough outer layer removed, thinly sliced, minced peeled ginger, vanilla bean , split lengthwise, short-grain rice (such as arborio), dried apricots, sugar

rolled oats , and grain mix, cracked wheat, whole wheat flour, macadamia nuts (roughly chopped ), raw flaked coconut, dried pineapple (roughly chopped ), hulled sunflower seeds, flax seed meal, golden flax seed, coconut milk, canola oil, pure maple syrup (no sub), pure natural honey, pure vanilla extract, pure coconut extract, pure pineapple extract, kosher salt

red kidney beans, coconut milk, spring onion stalks, chopped, fresh thyme, salt and pepper, grain rice, whole scotch bonnet pepper

ground almonds, dried coconut, grain rice, whole milk, grated oranges , zest of, salt, ground cardamom, unsalted butter, light brown sugar (unpacked)