93705 whole grain buns rolls abm Recipes

swanson premium chunk chicken breast in water, drained, chopped celery, chopped onion, nonfat mayonnaise, nonfat plain yogurt, ground black pepper, pepperidge farm whole grain 100% whole wheat bread, tomato slices, lettuce leaves

whole grain bread, fat free mayonnaise, sweet pickle relish, tuna, white , canned in water

whole wheat flour, divided, whole milk, warm, all-purpose flour, divided, honey, vegetable oil, active dry yeast, salt

garlic clove, coarse kosher salt, mayonnaise, coarse-grained dijon mustard, fresh lemon juice

butter, marshmallows, multi-grain cluster cereal, dried cranberries, divided, vegetable cooking spray

portobello caps, garlic clove, minced, refrigerated prechopped tomato , onion, and bell pepper mix, microwaveable cooked vegetable harvest whole grain rice medley (such as uncle ben s vegetable harvest ready rice), shredded italian cheese blend, divided, worcestershire sauce, salt, freshly ground black pepper

eggs, beaten, skim milk, canola oil, unsweetened applesauce, vanilla extract, whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, salt

whole wheat flour, rye flour, soy flour, white sugar, baking powder, salt, ground cinnamon (optional), vanilla extract (optional), water, soy milk, chopped pecans

egg, canola oil, buttermilk, whole spelt flour, flax seed meal, baking powder, white sugar (optional), canola oil , or as needed, fresh blueberries (optional)

whole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, ground dried turmeric, ground cayenne pepper, skinless, boneless chicken breast halves - chopped, garbanzo beans, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt to taste

splenda sugar blend, flax seed meal, ripe bananas, mashed, skim milk, low-fat sour cream, egg whites, whole wheat flour, baking soda, salt

wheat flour , whole grain, oats, olive oil, water , 120 - 130 f, dry yeast, honey, sesame seeds, white vinegar

whole wheat flour, quick-cooking oats (i just used old-fashioned..), wheat germ, sugar substitute or 3 tbsp sugar, sesame seeds, water, olive oil

unsalted butter, softened, brown sugar , packed, granulated sugar, eggs, baking soda, vanilla extract, salt, old fashioned oats, uncooked, all-purpose flour, whole wheat flour, semi-sweet chocolate chips, sunflower seeds

water, egg, oil, brown sugar, salt, non-fat powdered milk, white whole wheat flour, whole wheat flour, old fashioned oats, flax seed (finely ground ), unbleached white flour, instant yeast

freshly ground spelt flour or 2 1/2 cups kamut flour or 2 1/2 cups whole wheat flour or 2 1/2 cups rye flour, plain yogurt, sea salt, baking powder, melted coconut oil, unbleached white flour

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

all-purpose flour, white whole wheat flour, ground flaxseed, salt, baking powder, whole large eggs, low fat milk, unsalted butter, melted and at room temp