83474 whole grain almost vegan pumpkin Recipes

pecan halves, rolled oats, whole wheat pastry flour, ground cinnamon, salt, canola oil (save calories and fat by using applesauce instead), real maple syrup, soymilk, arrowroot or 1/4 cup cornstarch, pumpkin puree, real maple syrup, ginger, grated fresh, ground cinnamon, salt, nutmeg, freshly grated

fresh applesauce, canned solid-pack pumpkin, non-fat greek yogurt, egg , plus 1 white, unsulphured molasses, vanilla, agave nectar (or honey), whole wheat flour, whole oats, baking powder, ground cinnamon, ground ginger, nutmeg, salt, baking soda, chopped walnuts (or pecans, about 3 oz)

stevia, in the raw, rolled oats, whole wheat flour, baking soda, baking powder, salt, cinnamon, ginger, allspice, pumpkin, water, red mill egg substitute, vanilla extract, cranberries, quartered or 1/2 cup dried cranberries

quick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)

brown sugar, vegetable oil, maple syrup, vanilla extract, flour, baking powder, baking soda, cinnamon, ginger, nutmeg, salt, pumpkin (or 2 cups fresh cooked and mashed)

pumpkin, whole wheat flour, baking soda, baking powder, maple syrup, molasses, soy milk, raisins, walnuts, vanilla, cinnamon, ginger, cardamom, raw wheat germ

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper

brown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)

whole wheat pastry flour, rolled oats, sugar, baking soda, salt, fresh nutmeg, cinnamon, molasses, pumpkin puree, olive oil, ground flax seeds, maple syrup, walnuts

all-purpose flour, whole wheat flour, light brown sugar , packed, granulated sugar, baking soda, baking powder, salt, freshly grated nutmeg, cinnamon, allspice, pumpkin puree , or just under two cups, vegetable oil, maple syrup, water, chopped walnuts

all-purpose flour, whole-grain pastry flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulphered molasses, canola oil, eggs, canned pumpkin, vanilla extract, lowfat buttermilk, raw, unsalted pumpkin seeds

all purpose flour, whole wheat flour, sugar, toasted wheat germ, baking powder, salt, cinnamon, freshly grated nutmeg, egg whites, skim milk, pumpkin puree, vegetable oil, vanilla extract, raisins, toasted sunflower seeds

canned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts

water, yeast, all purpose flour, whole wheat flour, cornmeal, kosher salt, olive oil

flour , whole wheat, soy flour, rye flour, white sugar, salt, baking powder, soy milk, water, ground cinnamon (this is optional), vanilla extract (this too is optional), pecans, chopped

all-purpose flour (not self-rising), white wheat flour (whole grain), salt, yeast (active or instant will work), raw pumpkin seeds, oat bran, honey, water , plus, water (approximately 85 f)

whole shelled hazelnuts, shelled pumpkin seeds, shelled green pistachios, fleur de sel , in fine grains

eggs, pack pumpkin, pears , from a can, drained, chopped, sweetened condensed milk, granulated sugar, ground ginger, ground nutmeg, whole grain bread (cubed or torn apart), pecans, toasted, chopped, brown sugar , packed, all-purpose flour, ground cinnamon, unsalted butter