124415 whole grain almost fat vegan pumpkin Recipes

  • Squash Soup with Whole-Grain Croutons
    whole-grain bread, cut into 1/2-inch cubes, olive oil and
    5 More
    whole-grain bread, cut into 1/2-inch cubes, olive oil, salt, garlic, finely chopped, cayenne pepper, butternut squash (about 3 lb.), peeled, seeded and cut into 1 1/2-inch chunks, low-sodium chicken broth
    50 min, 7 ingredients
  • Roast Salmon with Whole-Grain-Mustard Crust
    whole-grain mustard, extra-virgin olive oil, minced chives and
    2 More
    whole-grain mustard, extra-virgin olive oil, minced chives, skin-on wild salmon fillets, salt and freshly ground pepper
    5 ingredients
  • Whole-grain Penne with Walnuts, Caramelized Onions, and Ricotta Salata
    onions (about 4 lbs.), peeled and thinly sliced, olive oil and
    8 More
    onions (about 4 lbs.), peeled and thinly sliced, olive oil, sugar, salt, walnut halves, whole-grain penne or fusilli pasta, ricotta salata, crumbled (see notes ), loosely packed flat-leaf parsley, chopped, fresh lemon juice, freshly ground black pepper
    10 ingredients
  • Whole-grain Pasta Soup with Greens and Parmesan
    reduced-sodium chicken broth (or homemade chicken stock) and
    5 More
    reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)
    6 ingredients
  • Vegan Pumpkin Spice Cake With Vanilla Maple Frosting and Spiced
    whole wheat pastry flour, maple sugar, cinnamon, cardamom and
    27 More
    whole wheat pastry flour, maple sugar, cinnamon, cardamom, ground ginger, ground nutmeg, dried chipotle powder, baking soda, baking powder, sea salt, pumpkin puree or 3/4 cup squash, coconut oil, pure vanilla extract, maple extract, apple cider, apple cider, apple cider vinegar, pepitas, agave nectar, maple sugar, sea salt, cinnamon, cardamom, nutmeg, dried chipotle powder, vegan cream cheese or 3 (8 oz) packages tofutti better-than-cream-cheese, agave nectar, pure vanilla extract, pure maple extract, maple sugar, cornstarch
    2 hour , 31 ingredients
  • Vegan Dlt (Dulse, Lettuce, and Tomato) Sandwiches
    whole-grain bread, vegan mayonnaise (vegenaise) and
    3 More
    whole-grain bread, vegan mayonnaise (vegenaise), dulse seaweed, tomato, lettuce
    10 min, 5 ingredients
  • Vegan Pumpkin Cranberry Muffins
    pumpkin puree, maple syrup, olive oil, vanilla and
    9 More
    pumpkin puree, maple syrup, olive oil, vanilla, firm tofu, mashed, whole-wheat flour, flour, baking powder, baking powder, cinnamon, salt, dried cranberries
    13 ingredients
  • Vegan Pumpkin Pancakes
    whole wheat flour, baking powder, baking soda and
    7 More
    whole wheat flour, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, water, pumpkin puree, silken tofu, unsweetened applesauce
    30 min, 10 ingredients
  • Pumpkin French Toast
    whole grain bread and
    7 More
    whole grain bread, pumpkin (you can use fresh as well just omit half of the milk), skim milk, whole eggs, egg whites, cinnamon, nutmeg, vanilla extract
    30 min, 8 ingredients
  • Whole Grain Mustard Vinaigrette Whole Grain Mustard Vinaigrette
    white wine vinegar, light brown sugar, whole grain mustard and
    3 More
    white wine vinegar, light brown sugar, whole grain mustard, freshly ground pepper, salt, olive oil
    6 ingredients
  • Whole-Grain Mustard Sauce Whole-Grain Mustard Sauce
    dry white wine, brandy, whipping cream and
    4 More
    dry white wine, brandy, whipping cream, whole-grain dijon mustard, fresh lemon juice, salt, freshly ground pepper
    7 ingredients
  • Adapted Whole Grain Bushmans Bread Adapted Whole Grain Bushmans Bread
    directions here are for mixing the dough in a bread machi... and
    20 More
    directions here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .
    40 min, 21 ingredients
  • Almost Fat Free Homemade Banana Bread Almost Fat Free Homemade Banana Bread
    whole wheat flour, baking powder, salt, bananas, skim milk and
    3 More
    whole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla
    9 ingredients
  • Vegan Pumpkin Flax Muffins Vegan Pumpkin Flax Muffins
    whole wheat flour, soy flour, sugar, baking powder and
    6 More
    whole wheat flour, soy flour, sugar, baking powder, baking soda, salt, cinnamon, pumpkin, raisins, flax seeds
    10 ingredients
  • Vegan Pumpkin Nut Bread Vegan Pumpkin Nut Bread
    whole wheat pastry flour, flour and
    12 More
    whole wheat pastry flour, flour, aluminum free baking powder, salt, cinnamon, nutmeg, ground ginger, walnut oil, maple syrup, pumpkin, vanilla, raisins or 1/4 cup dried currants or 1/4 cup dried cranberries, chopped walnuts
    1 hour 10 min, 14 ingredients
  • Vegan Pumpkin Bundt Cake Vegan Pumpkin Bundt Cake
    whole wheat flour, all-purpose flour, baking powder and
    11 More
    whole wheat flour, all-purpose flour, baking powder, baking soda, cinnamon, allspice, salt, canned pumpkin (not pie filling), lemon juice or 2 1/2 tsp vinegar, soymilk, vanilla, unsalted butter, softened, granulated sugar, ener-g egg substitute
    1 hour 5 min, 14 ingredients
  • Pumpkin Bread, Courtesy of  the Daniel's Fast Cookbook&quot Pumpkin Bread, Courtesy of the Daniel's Fast Cookbook"
    whole grain whole wheat flour, baking soda, salt, cinnamon and
    6 More
    whole grain whole wheat flour, baking soda, salt, cinnamon, allspice, coconut oil , organic extra-virgin cold pressed, raw agave nectar, lemon juice, pumpkin puree (libby s 100% pure works), coconut oil , organic extra-virgin cold pressed (to lightly oil pan)
    45 min, 10 ingredients
  • Wheat Bread With Whole Grains and Seeds Wheat Bread With Whole Grains and Seeds
    active dry yeast, whole grain cereal, uncooked (10 grain) and
    13 More
    active dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil
    3 hour 25 min, 15 ingredients




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