Pumpkin French Toast Recipe

Posted by
Rate It!
Pumpkin French Toast
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (8 oz) can pumpkin (you can use fresh as well just omit half of the milk)
  • 1/2 cup skim milk
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg

Directions:

  1. Mix all ingredients except for the bread into a bowl and mix to combine.
  2. Place slices of bread in 2 large glass baking dishes.
  3. Pour the pumpkin mixture over the slices of bread, flipping the bread to make sure the mixture coats both sides.
  4. Cover both dishes and refrigerate over night.
  5. Lastly, cook each slice of bread on a griddle heated to medium high for about 2 minutes on each side.
  6. Top with your favorite topping and enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.95 Kcal (712 kJ)
Calories from fat 28.86 Kcal
% Daily Value*
Total Fat 3.21g 5%
Cholesterol 41.23mg 14%
Sodium 249.24mg 10%
Potassium 200.68mg 4%
Total Carbs 23.85g 8%
Sugars 4.22g 17%
Dietary Fiber 3.78g 15%
Protein 10.51g 21%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 171.71 Kcal (719 kJ)
Calories from fat 29.16 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 41.66mg 14%
Sodium 251.83mg 10%
Potassium 202.76mg 4%
Total Carbs 24.1g 8%
Sugars 4.26g 17%
Dietary Fiber 3.82g 15%
Protein 10.62g 21%
Vitamin C 0.5mg 1%
Iron 1.8mg 10%
Calcium 95.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top