121800 whole grain almost fat pumpkin Recipes

  • Blueberry Whole-Grain Corn Muffins
    unsalted butter, sugar, salt, honey, eggs and
    5 More
    unsalted butter, sugar, salt, honey, eggs, whole wheat flour (you can also use white whole what or all purpose flour), whole grain cornmeal, baking powder, milk, blueberries
    40 min, 10 ingredients
  • Whole Grain Banana Coconut Bread
    whole wheat pastry flour, oat bran, soy powder and
    18 More
    whole wheat pastry flour, oat bran, soy powder, ground flax seeds, cornstarch, baking powder, salt, chopped pecans, shredded fresh coconut (optional), splenda sugar substitute, brown sugar, honey or 1 tbsp barley malt syrup, light butter, lecithin granules, liquid lecithin, xanthan gum, ripe to overripe banana, reduced-fat coconut milk, extra large egg whites, vanilla extract, coconut extract
    1 hour 6 min, 21 ingredients
  • Fat Free Feta Pasta Salad With Apples
    whole grain penne pasta, almonds, red onion (minced ) and
    6 More
    whole grain penne pasta, almonds, red onion (minced ), parsley (chopped ), mint (chopped ), ea. red delicious apple (diced ), raspberry vinegar, walnut oil, alouette crumbled fat free feta
    40 min, 9 ingredients
  • Healthy Sourdough Whole Grain Waffles and Pancakes
    sourdough starter, whole wheat flour and
    6 More
    sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda
    10 min, 8 ingredients
  • Whole Wheat Dairy Free Pumpkin Muffins
    whole wheat flour, sugar, baking powder, salt and
    6 More
    whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin
    30 min, 10 ingredients
  • Thai Salad with Whole Grain Brown Rice and Chicken
    grated ginger, cucumbers, vegetable oil, sugar and
    10 More
    grated ginger, cucumbers, vegetable oil, sugar, garlic, minced, red onion, finely chopped, fresh spinach , cut into strips, cooked chicken, cut into 1/2-inch cubes, fresh basil , cut into strips, peanut butter, rice vinegar, poblano chile, seeded and chopped, lite soy sauce, uncle ben s natural whole grain brown rice (uncooked )
    1 hour , 14 ingredients
  • Beef and Broccoli Stir Fry with Whole Grain Brown Rice
    broccoli florets, blanched, soy sauce, garlic, minced and
    3 More
    broccoli florets, blanched, soy sauce, garlic, minced, beef sirloin steak, thinly sliced, green onions, thinly sliced, uncle ben s fast & natural whole grain instant brown rice
    35 min, 7 ingredients
  • Meat Loaf, Baby Arugula, and Russian Dressing on Whole-Grain Bread
    mayonnaise, ketchup, whole-grain bread, toasted and
    1 More
    mayonnaise, ketchup, whole-grain bread, toasted, baby arugula leaves
    4 ingredients
  • Dijon-Cilantro Tuna Salad on Whole Grain Bread Dijon-Cilantro Tuna Salad on Whole Grain Bread
    plain nonfat yogurt, sweet pickle relish, dijon mustard and
    8 More
    plain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves
    50 min, 11 ingredients
  • Whole Grain Blueberry Peach Pancakes Whole Grain Blueberry Peach Pancakes
    whole wheat flour, low-fat milk, baking powder, salt and
    4 More
    whole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries
    20 min, 8 ingredients
  • Spinach and Artichoke Baked Whole Grain Pasta (Rachael Ray) Spinach and Artichoke Baked Whole Grain Pasta (Rachael Ray)
    frozen spinach, salt and
    13 More
    frozen spinach, salt, whole wheat or whole grain penne pasta or macaroni (any short cut pasta), extra-virgin olive oil, shallot, chopped, garlic, finely chopped or grated, frozen artichoke hearts , defrosted, halved, pat dry, dry white wine, butter, slightly rounded tbsp flour, milk, freshly ground black pepper, freshly grated nutmeg, gruyere cheese, shredded (about 1 1/2 cups), shredded parmigiano-reggiano cheese
    1 hour 5 min, 15 ingredients
  • Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens) Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens)
    boneless chicken breast halves, with skin (about 1 1/4 lb) and
    8 More
    boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard
    36 min, 9 ingredients
  • Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens) Sauteed Chicken Breast with Whole Grain Mustard and Sage (Food Network Kitchens)
    boneless chicken breast halves, with skin (about 1 1/4 lb) and
    8 More
    boneless chicken breast halves, with skin (about 1 1/4 lb), kosher salt and freshly ground black pepper, flour , for dredging, olive oil, unsalted butter optional, white wine or dry white vermouth, white or brown chicken broth, homemade or low-sodium canned, whole fresh sage leaves , plus more for garnish, whole grain mustard
    50 min, 9 ingredients
  • Pumpkin Spice Latte Pumpkin Spice Latte
    whole milk, unsweetened canned pumpkin puree and
    8 More
    whole milk, unsweetened canned pumpkin puree, light brown sugar, pumpkin pie spice, vanilla extract, hot brewed, strong coffee, half & half cream, granulated white sugar, or more to taste, cream , optional, ground nutmeg
    5 min, 10 ingredients
  • Chicken and Vegetable Saute with Whole Grain Pasta Chicken and Vegetable Saute with Whole Grain Pasta
    chicken breasts, boneless and skinless , cut into cubes and
    11 More
    chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper
    12 ingredients
  • Dianne's Whole Grain Banana Muffins Dianne's Whole Grain Banana Muffins
    arrowhead mills whole grain flour, baking powder and
    7 More
    arrowhead mills whole grain flour, baking powder, baking soda, kosher salt, bananas, mashed, applesauce, egg beaters, vanilla extract
    9 ingredients
  • Chicken Curry with Veggies on Whole-Grain Couscous Chicken Curry with Veggies on Whole-Grain Couscous
    extra-virgin olive oil, onion, chopped and
    10 More
    extra-virgin olive oil, onion, chopped, peeled and chopped ginger, garlic clove, minced, turmeric, curry powder, brown sugar, skinless, boneless chicken breasts, sliced into 1-inch pieces, floret broccoli, chopped, floret of cauliflower, chopped, carrot, chopped, whole-grain couscous , prepared according to instructions on the box
    12 ingredients
  • Creamed Chicken on Whole Grain Waffles Creamed Chicken on Whole Grain Waffles
    skinless boneless chicken breast halves, cut into 1/2-inc... and
    7 More
    skinless boneless chicken breast halves, cut into 1/2-inch cubes, butter, all purpose flour, canned low-salt chicken broth, whipping cream, chopped fresh tarragon or 1 tsp dried, madeira or dry sherry, frozen whole grain waffles, toasted
    8 ingredients




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