120764 whole grain almost fat free vegan Recipes

  • Whole-Grain Spaghetti with Pecorino, Prosciutto and Pepper (Fall) (Giada De Laurentiis)
    whole-grain (or whole-wheat) spaghetti and
    6 More
    whole-grain (or whole-wheat) spaghetti, mixed colored peppercorns, coarsely ground, extra-virgin olive oil, grated (6 oz) pecorino, sliced prosciutto, chopped, chopped fresh flat-leaf parsley, chopped fresh basil leaves
    15 min, 7 ingredients
  • Fat Free Honey Mustard Dressing
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip and
    6 More
    fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced
    5 min, 7 ingredients
  • Fat Free Sugar Free Soft Serve
    fat-free sugar-free instant chocolate pudding mix and
    3 More
    fat-free sugar-free instant chocolate pudding mix, nonfat milk, splenda sugar substitute, fat-free cool whip
    2 min, 4 ingredients
  • Fat-Free Italian-Balsamic Salad Dressing
    fat-free italian salad dressing, balsamic vinegar and
    4 More
    fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad
    5 min, 6 ingredients
  • Fat Free Dip
    fat free sour cream, fat-free mayonnaise, chopped chives and
    2 More
    fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt
    1 hour 5 min, 5 ingredients
  • Fat Free Cauliflower Salad (Sub. for Potato Salad) Fat Free Cauliflower Salad (Sub. for Potato Salad)
    whole cauliflower, steamed and florets chopped into chunks and
    9 More
    whole cauliflower, steamed and florets chopped into chunks, bacon , cooked crisp and crumbled, scallions, chopped, diced celery, fat-free miracle whip, fat free sour cream, dijon mustard, kosher salt, black pepper, paprika
    25 min, 10 ingredients
  • Fat Free Meatless Taco Salad Fat Free Meatless Taco Salad
    whole kernel corn, drained and
    16 More
    whole kernel corn, drained, black beans, rinsed and drained, juice of 1 lime, red onion, diced, tomato, seeded and chopped, bell pepper, diced (your choice of color, green does well with other colors in this dish), cumin, to your taste, salt and pepper, to taste, part two, brown rice, fat-free vegetable broth (i use homemade but canned would work), minced dried onions, cumin , chili powder and mexican oregano, misc. ingredients, fat-free tostitos, lettuce of your choice (iceberg works well with this), fat-free feta cheese
    30 min, 18 ingredients
  • Fat Free Blueberry Bran Muffins Fat Free Blueberry Bran Muffins
    whole wheat flour, all-bran cereal, brown sugar and
    6 More
    whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )
    33 min, 9 ingredients
  • Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
    fat free sugar free yogurt (8 oz is fine too) and
    2 More
    fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute
    5 min, 3 ingredients
  • Fat Free Key Lime Pie Fat Free Key Lime Pie
    fat free cream cheese, softened and
    4 More
    fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water
    25 min, 5 ingredients
  • Fat-Free Cream Cheese Frosting Fat-Free Cream Cheese Frosting
    fat-free cream cheese, pink grapefruit juice and
    3 More
    fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed
    10 min, 5 ingredients
  • Fat Free Creamy Orange Salad Fat Free Creamy Orange Salad
    fat-free cool whip, fat-free cottage cheese and
    3 More
    fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin
    4 hour 15 min, 5 ingredients
  • Fat Free Chicken Dip Fat Free Chicken Dip
    fat-free miracle whip, fat free cream cheese, softened and
    1 More
    fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed
    10 min, 3 ingredients
  • Whole Grain  Cereal Muffins Whole Grain Cereal Muffins
    whole wheat flour, white flour, baking powder, salt, sugar and
    4 More
    whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)
    32 min, 9 ingredients
  • Fat Free Vegetable Dip Fat Free Vegetable Dip
    fat-free ranch dressing mix, fat free sour cream
    2 min, 2 ingredients
  • Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens) Whole-Grain Pasta with Chickpeas and Escarole (Food Network Kitchens)
    whole-grain penne, head escarole, roughly chopped and
    11 More
    whole-grain penne, head escarole, roughly chopped, extra-virgin olive oil , plus more to taste, capers, drained and patted dry (optional), garlic, sliced, roughly chopped fresh parsley, red pepper flakes, whole peeled tomatoes, crushed slightly, liquid reserved, chickpeas, drained, rinsed and patted dry, kosher salt and freshly ground pepper, bay leaves, freshly grated parmesan cheese , plus more for garnish
    42 min, 13 ingredients
  • Whole Grain Rice in Baked Pumpkin Whole Grain Rice in Baked Pumpkin
    whole pumpkin, cooked whole grain rice
    1 hour , 2 ingredients
  • Fat-Free Tartar Sauce Fat-Free Tartar Sauce
    fat-free plain yogurt, fat-free mayonnaise and
    5 More
    fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce
    5 min, 7 ingredients




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