198317 whole fried salad southern cooked emeril Recipes

whole wheat flour, all-purpose flour, baking powder, salt, skim milk, vanilla, molasses, unsalted margarine, melted & cooled, egg beaten, vegetable cooking spray

whole wheat flour, all-purpose flour, baking powder, baking soda, dried oregano, crushed red pepper flakes, cooked and cooled quinoa (about 1/4 cup dry ), nutritional yeast, flavourful olive oil, honey, vegetable juice (v8)

adapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water

chipotle mango bbq sauce, mango peeled, pitted and rough chopped, cilantro fresh , loose packed and chopped, chipotles canned in adobo sauce, rice vinegar, garlic peeled and pressed, lemon juice, olive oil, salt, black pepper, chicken salad, chicken cooked and chopped, bell pepper i chose orange but the color is yours to select, cranberries dried, pine nuts, tarragon, salt & pepper to taste

reduced-fat sour cream, vinegar, sugar, poppy seeds, salt, ground pepper to taste, salad greens, cooked chicken breast, chopped melon cantaloupe &/or honeydew, walnuts chopped, toasted, feta cheese

whole-wheat tortillas, extra-virgin olive oil, adobo or creole seasoning (recommended : bruno s dry adobo seasoning) vegetable oil cooking spray

puffs, water, shortening, self-rising flour, cornmeal, onion soup mix, eggs, chicken salad filling, cooked chicken, cut into small cubes, chopped celery, grated carrot, mayonnaise, dijonnaise, chopped green pepper, lemon juice, onion salt, paprika

cooked white rice, eggs (separated ), salt , pepper & garlic powder to taste, handful of dry parsley, handfulls of grated parmesean cheese, dry bread crumbs

fresh or frozen tilapia fillets, all purpose flour, sesame seeds, freshly ground black pepper, honey mustard salad dressing, cooking oil, baby spinach and red leaf lettuce or

dressing, husked and quartered tomatillos, lite italian dressing, fresh anaheim chile, seeded and chopped, ground black pepper, salad, chopped, cooked chicken (can substitute turkey), copped red bell peppers, frozen corn, thawed, chopped carrots, green onions, sliced, chopped fresh cilantro

cooked rice, lrg. onion, sliced, green pepper, sliced, ribs celery, sliced, tofu, diced, soy sauce, green onions , cut into 1/2 inch slices

cooked sticky rice, bacon cut up into 1 pieces, green pepper, carrots, green onions sliced in circles thinly, soy sauce to taste

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, nonfat buttermilk, vegetable oil, minced fresh chives, dried basil, crushed, egg white, vegetable cooking spray

whole-wheat spaghetti, firm tofu, cut into 1/2-inch dice, soy sauce, grated fresh ginger, cooking oil, wine vinegar, lemon juice, asian sesame oil, grated lemon zest, salt, cayenne, cucumbers, peeled , halved lengthwise, seeded, and cut into 1/4-inch slices, scallions including green tops, sliced, chopped cilantro or fresh parsley

fresh asparagus, grated orange rind, fresh orange juice, olive oil, balsamic vinegar, dijon mustard, salt, pepper, mixed gourmet salad greens, cooked bacon slices, crumbled (optional), orange rind strips

cooking oil, onion, chopped, garlic, chopped, ground lamb, ground cumin, canned crushed tomatoes in thick puree (1 16-oz can), salt, whole-wheat spaghetti, fresh-ground black pepper, chopped fresh mint or parsley

cooked white rice, sesame oil, rozen peas and carrots (thawed), onion, chopped, minced garlic, eggs, slightly beaten, soy sauce

whole wheat flour, all-purpose flour, baking powder, baking soda, sugar, nonfat buttermilk, vegetable oil, egg white, lightly beaten, vegetable cooking spray, fresh strawberries (optional)