Directions:
- Preheat oven to 375*
- To make Puffs, in a medium saucepan, combine water and shortening. Add flour, corn meal, and onion soup mix all at once. Cook and stir with a wire whisk, over medium heat until mixture leaves sides of pan. Remove from heat. Add eggs, one at a time, beating with the whisk, vigorously after each. Drop rounded Tablespoonfuls onto greased cookie sheet. Bake in preheated oven until deep golden brown. Remove from sheet immediately. Cool. Split and fill with chilled Chicken Salad Filling just before serving.
- -
- To make Chicken Salad Filling, In a large bowl, combine all ingredients. Chill.
- -TIP: For appetizers, drop dough by teaspoonfuls onto greased cookie sheet. Bake at 375 for 25-30 minutes. Cool. Split and fill just before serving. Makes 4 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.39 Kcal (2543 kJ) | ||
| Calories from fat | 434.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.27g | 74% | |
|---|---|---|---|
| Cholesterol | 125.77mg | 42% | |
| Sodium | 828.13mg | 35% | |
| Potassium | 387.19mg | 8% | |
| Total Carbs | 26.41g | 9% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 18.17g | 36% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 268.79 Kcal (1125 kJ) | ||
| Calories from fat | 192.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 74% | |
|---|---|---|---|
| Cholesterol | 55.66mg | 42% | |
| Sodium | 366.48mg | 35% | |
| Potassium | 171.35mg | 8% | |
| Total Carbs | 11.69g | 9% | |
| Sugars | 0.68g | 6% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 8.04g | 36% | |
| Vitamin C | 2.9mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 11% | |
| Calcium | 37.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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