11 whole free desserts Recipes

whole chocolate graham crackers, cold fat-free milk, instant white chocolate or vanilla pudding mix, mint or pepper extract, butter, baking cocoa, fat-free milk, vanilla extract, sugar

reduced-fat graham cracker crumbs (about 10 whole crackers), reduced-fat margarine, melted, cold reduced-fat evaporated milk, cold fat-free milk, sugar-free instant vanilla pudding mix, firm bananas,sliced, unsweetened crushed pineapple, drained, chopped walnuts, chocolate syrup, maraschino cherries, quartered

melba toast, apple (i use fuji s, use your favorite), sugar substitute, milk (whole, half , or skim), cinnamon (if used only use 1/2 packet of sugar substitute (optional), scoop sugar-free vanilla ice cream (optional)

chocolate wafer , about 5 cookies, mint extract, unsweetened cocoa, fat-free whipped topping , about 1 whole aerosol can, skim milk, watchers peppermint patties , by whitman s, frozen and chopped into pieces, chocolate syrup

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

angel food cake, vanilla pudding, milk (skim or 1/2 percent may be used), ice cream or 2 cups plain fat-free yogurt or 2 cups sour cream, strawberry jell-o gelatin dessert, strawberries, fresh, frozen, whole , etc

whole angel food cake cut in 1 inch cubes, whipping cream, fat free cream cheese (8 oz), vanilla extract, almond extract (i use imitation ), sugar, blueberries, strawberries quartered

instant sugar-free vanilla pudding mix, fat-free milk, fat-free sour cream, whole reduced-fat graham crackers, firm bananas, sliced

cold fat-free milk, instant vanilla pudding mix, whole cinnamon graham crackers, halved, firm bananas , cut into 1/4-inch slices