76859 whole foods vegan oatmeal Recipes

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

vegan margarine (optional), whole wheat bread, water, nutritional yeast flakes, oat flour (see below ), cornstarch, no-added-salt tomato paste or 2 tsp ketchup, tahini (can omit for a fat-free sandwich, but it adds richness and depth), lemon juice, onion powder, garlic granules, turmeric, dry mustard (can be omitted), salt (optional)

whole-grain bread, vegan mayonnaise (vegenaise), dulse seaweed, tomato, lettuce

whole wheat pastry flour, salt, canola oil, soymilk, cold, pumpkin, firm silken tofu, vegan sugar, cinnamon, freshly ground, nutmeg, freshly ground, salt, ground ginger, allspice

vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas

whole wheat bread, cubed and slightly toasted, sage, vegan chicken seasoning (i use mckays vegan chicken style seasoning), nutritional yeast, cashews, raw, water, salt, celery, diced, onion, diced raw, olive oil

oatmeal, chopped pecans, craisins (dried cranberries), orange zest, whole milk, heavy cream, egg, honey, baking powder, cinnamon, all-purpose flour, salt, butter (10 tbsp), whole milk, granulated sugar, cinnamon

oatmeal, whole wheat flour, ground flax seeds, baking powder, cinnamon, baking soda, egg, vanilla, water, margarine

vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon

vegan mayonnaise, soymilk, green onions, sliced, chives, chopped, dried parsley, garlic cloves, crushed, salt, black pepper, whole wheat tortillas, lettuce leaves, baby spinach leaves, cucumber, sliced, tomatoes, small and ripe, sliced, red onion, sliced, alfalfa sprout, lightlife turkey slices (tofurkey is preferred), vegan bacon

whole wheat pasta, green beans, non-hydrogenated vegan margarine, pesto sauce, prepared (see vegan pesto recipe)

whole wheat flour, warm water, yeast, salt, vegetable oil, soy cheese, vegan margarine (melted ), oregano, basil, garlic powder

oatmeal, barley flour, white bean flour, baking powder, pumpkin pie spice, soy eggnog, olive oil, maple syrup, salt

whole wheat fusilli, shiitake mushrooms, cremini mushrooms, vegan butter, olive oil, vegan creamer (i recommend silk creamer for consistency and taste), rubbed sage, salt, pepper, flour

vegan refried beans, ripe avocado, tomato, chopped, lime juice, whole wheat tortillas, salsa (mild, medium or hot , you choose)

whole pepper (i used orange) cubed, whole cherry tomatoes, whole pickling onions halved, whole courgettes (nice young ones ) cur into good size pieces, basmati rice or more if you prefer, soy sauce, sugar (i use soft brown ), garlic powder, ground ginger, whole shallot chopped, sugar, roasted peanuts (shelled) i use 130 g, coconut milk about 150-200 ml, whole lemon (just the juice)

whole burrito-sized flour tortilla plain, veggie slices cheese (vegan style) unwrapped, extra firm tofu (about 1/2 wide) plain, extra virgin olive oil plain, minced garlic fresh or canned, guacamole fresh or pre made, enchilada sauce or salsa fresh or pre made

warm water, dry yeast, water, brown sugar or 2/3 cup honey, salt, oil or 1/2 cup melted butter, white flour, whole wheat flour, oatmeal