175629 whole flos salad cooked Recipes
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chopped romaine lettuce, chopped tomatoes and6 Morechopped romaine lettuce, chopped tomatoes, whole wheat rotini, cooked and drained (or multi-grain pasta), colby-monterey jack cheese, crumbles (2 percent milk reduced fat), chopped cucumber, unpeeled, fat-free honey ham, chopped, bacon, cooked, crumbled, zesty reduced-fat italian salad dressing25 min, 8 ingredients
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whole romaine leaves, washed , trimmed of the tough stalk... and26 Morewhole romaine leaves, washed , trimmed of the tough stalk end, and cut into 2 or 3 pieces, each, handful of large baby spinach leaves, grilled chicken breast, lightly seasoned, fresh parmesan cheese, grated, kalamata olives, pitted, cucumber sliced in 1/2 inch pieces, then each 1 halved, tomatoes, ham steak cooked and cut into 1/2 inch cubes, turkey cutlet cooked and cut into 1/2 cubes (can sub thickly sliced turkey deli meat, cubed, if desired), cojack cheese, cut into 1/2 in cubes, hard boiled eggs, quartered, italian, french or sourdough bread, cubed in 1/2 inch cubes, butter, melted, garlic, minced, favorite non specific (meaning not cajun or italian, etc) spice blend(i used alpine touch which is a combo of onion, garlic, salt and pepper in perfect proportions, roasted red pepper(jarred is fine , just rinse first), garlic, minced, lemon juice, drizzle of balsamic vinegar, worcestershire sauce, honey, red pepper flakes (to your liking), fresh basil leaves, salad quality olive oil, kosher or sea salt and fresh ground black pepper30 min, 27 ingredients
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water, olive oil (optional), whole wheat couscous and10 Morewater, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper30 min, 13 ingredients
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rotini pasta, water, grated parmesan cheese and13 Morerotini pasta, water, grated parmesan cheese, cooked corn kernel, chopped cilantro , leaves-no stems, chopped green onion, diced red bell peppers, diced green bell peppers, whole chicken breast, cooked and diced (prepare chicken in your favorite manner i use a pressure cooker. cooking a whole chicken), vegetable juice, olive oil, red wine vinegar, chili powder, paprika, table salt, fresh ground black pepper35 min, 16 ingredients
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pearl barley, grain white rice and14 Morepearl barley, grain white rice, canned black beans, drained, canned kidney beans, drained, whole corn kernels, cooked, chopped green onions, red bell pepper, chopped, chopped fresh cilantro, leaves lettuce, red wine vinegar, garlic, minced, chili powder, salt, crushed red pepper flakes, ground black pepper, olive oil1 hour 20 min, 16 ingredients
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Lobster Whole Wheat Macaroni and Cheese
whole wheat macaroni, cooked and drained, butter, flour and8 Morewhole wheat macaroni, cooked and drained, butter, flour, salt, pepper, spicy brown mustard, skim milk, cheddar cheese, shredded, diced tomatoes, drained, cooked lobster meat, finely chopped, gruyere cheese, grated1 hour , 11 ingredients -
My Healthy Sweet Curried Chicken Salad
salad, cooked, diced chicken (or turkey if you prefer) and14 Moresalad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.16 ingredients -
Herbed Whole-Oat Salad
whole oats (also called oat groats), minced onion and9 Morewhole oats (also called oat groats), minced onion, shallot if desired, minced, ground allspice, salt, fresh lemon juice , or to taste, olive oil (preferably extra-virgin), or to taste, chopped fresh parsley leaves, chopped fresh mint leaves, cucumber, peeled if desired, seeded, and chopped, vine-ripened cherry tomatoes, quartered11 ingredients -
Whole Wheat Butternut Squash Pasta Bake
butternut squash (cut into 1/2 inch cubes ) and7 Morebutternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)1 hour 5 min, 8 ingredients -
Chickpea Salad And Lime Dressing
salad, cooked chickpeas, rinsed and drained and12 Moresalad, cooked chickpeas, rinsed and drained, carrot , cut into matchsticks, stalk celery, chopped, diced green pepper, scallions, chopped, cilantro or parsley, chopped, dressing, cumin seeds, fresh-squeezed limejuice, extra virgin olive oil, sea salt, chile powder, freshly ground pepper to taste10 min, 14 ingredients -
Heather Leigh's Whole Wheat Pasta Toss
whole wheat penne, cooked, italian dressing, zucchini and3 Morewhole wheat penne, cooked, italian dressing, zucchini, red onion, tomatos, diced, parmesan6 ingredients -
Whole Wheat Pasta With Olive Oil, Garlic and Fat Free Parmesan
head garlic, minced, olive oil, onion, chopped and3 Morehead garlic, minced, olive oil, onion, chopped, tomato, diced, fat-free parmesan cheese, whole wheat pasta, cooked per package directions35 min, 6 ingredients -
Flo's Chicken and Dressing (Emeril Lagasse)
whole chicken (about 5 lb) rinsed , innards removed and p... and20 Morewhole chicken (about 5 lb) rinsed , innards removed and patted dry, onions, quartered, carrots, peeled and chopped, stalks celery, chopped, garlic, salt, freshly ground black pepper, bay leaves, fresh thyme, water, to cover, butter, chopped onions, chopped celery, salt, freshly ground black pepper, chopped garlic, cornbread cubes, white bread cubes, ground sage, chopped fresh parsley leaves, plus extra for garnish, egg3 hour 55 min, 21 ingredients -
Mccall's Cooking School Deluxe Turkey Salad
turkey breast, condensed chicken broth, undiluted, water and22 Moreturkey breast, condensed chicken broth, undiluted, water, onions, stalk celery & leaves, cut up, carrots , pared, salt, whole black peppercorns, bay leaf, radish, mayonnaise, light cream, stalks celery, pineapple chunks in juice, drained, crisp lettuce or watercress, blanched whole almond, salad oil or 1/4 cup olive oil, lemon juice, onion juice, chopped fresh tarragon (or 2-1/2 tsp dried ), chopped scallion, chopped parsley, salt, pepper5 hour , 25 ingredients -
Salmon Pasta Salad with Spinach Pesto
fresh parsley, cooked chopped spinach, chicken broth and11 Morefresh parsley, cooked chopped spinach, chicken broth, lemon juice, olive oil, salt, pepper, garlic , cut into pieces, cooked salmon , cut into 1 1/2 inch pieces, cooked ziti pasta, cooked cut green beans, shredded zucchini, chopped roma tomatoes, whole kernel corn, cooked (thawed if frozen, drained if canned )2 hour 30 min, 14 ingredients -
Cobb Salad with garlic vinaigrette
red wine vinegar, olive oil, garlic minced, kosher salt and6 Morered wine vinegar, olive oil, garlic minced, kosher salt, whole eggs hard-cooked, bacon cooked, watercress, tomatoes halved, whole avocado cut into chunks, shrimp , lobster or chicken cubed - about 2 cups30 min, 10 ingredients -
Guts and Eyeballs Salad
mayonnaise, prepared horseradish, dry mustard powder and12 Moremayonnaise, prepared horseradish, dry mustard powder, lemon juice, seasoned salt, salt, rigatoni pasta, tomatoes, jumbo pitted black olives, drained, whole water chestnuts, drained, head cauliflower, broken into florets, zucchini , cut into strips, green bell pepper , cut into thin strips, whole fresh mushrooms, cooked shrimp, peeled and deveined45 min, 15 ingredients -
Bee's Knee's... Aka Pasta Salad
unsalted butter and18 Moreunsalted butter, green onion, chopped, white part only , reserve the green for garnish, garlic cloves, minced, green bell pepper, diced, red bell pepper, diced, stalk celery, diced, fresh mushrooms, sliced, boiling water, kosher salt, black pepper , to taste, whole wheat flour, low-fat milk, parmesan cheese, shredded or 1/4-1/2 cup your favourite cheese, whole wheat pasta, cooked and drained, hardboiled egg, sliced into rounds, paprika, sliced black olives , for flower centre, reserved green onion top, chopped, fresh parsley, chopped , reserving several stems for garnish1 hour 15 min, 19 ingredients
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