101312 whole flaxn apple muffins Recipes

whole wheat english muffins, tomato sauce, mushrooms, sliced, black olives, sliced, cheese , shredded mozzerella

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

whole grain english muffins, chopped ham, shredded swiss cheese, milk, dijon mustard, salt, fresh ground black pepper, ground red pepper (or more ), eggs (separated ), chopped chives, chopped parsley

whole wheat english muffins, split, pizza sauce, shredded mozzarella cheese, olives, sliced

whole wheat english muffins, uncooked breakfast sausage links, casings removed, eggs, scallion, chopped, green part only, salt, pepper, shredded monterey jack cheese, heavy cream, skim milk, cayenne pepper , to taste, dried thyme, onion powder

whole wheat flour, white sugar, baking powder, ground cinnamon, salt, skim milk, egg, butter, softened, vegetable oil, fresh blueberries, brown sugar (optional), ground cinnamon (optional)

whole wheat flour, baking soda, baking powder, salt, cinnamon, ground nutmeg, ground ginger, honey, molasses, egg, egg white, water (4 oz), pumpkin

whole wheat flour, baking soda, buttermilk, egg whites, lightly beaten, vegetable oil, honey, blueberries, fresh or frozen

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries

whole wheat english muffin, toasted, smooth cashew butter, cinnamon, diced strawberry

whole-wheat english muffin, split, tomato, seeded and diced, extra-virgin olive oil, canadian bacon, diced, shredded part-skim mozzarella cheese, chopped fresh basil, for garnish

egg whites, skim milk, vegetable oil, honey, mashed banana, whole wheat flour, baking powder, nutmeg, cinnamon, walnut pieces

nonstick vegetable oil spray, all purpose flour, whole wheat flour, oat bran, ground cinnamon, baking powder, baking soda, salt, diced dried black mission figs (about 6 1/2 oz), chopped pecans, golden brown sugar, vegetable oil, eggs, reduced-fat (2%) buttermilk, vanilla extract, grated lemon peel

whole wheat flour, baking powder, salt, cinnamon, eggs, oil, honey, orange zest, orange juice

whole wheat flour (hodson mill whole grain pancake mix), oatmeal (the kind that will cook in a microwave), bananas (medium size, ripe, mashed ), milk (i use 1%), dark brown sugar , packed, butter, softened (smart balance butter blend), egg (or 2 whites if you really want to make it low-fat), salt, baking powder, cinnamon

whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries

unsweetened applesauce, skim milk, splenda granular, sugar substitute, vanilla extract, eggs, whole wheat flour, cinnamon, baking soda, baking powder, salt, frozen blueberries