411 whole fat parmesan Recipes

salmon (about 2 good sized boneless & skinless fillets), fresh lemon juice, linguine (i use whole wheat), broccoli, chopped, reduced-fat ricotta cheese, reduced-fat parmesan cheese, skim milk, garlic, minced, black pepper

vegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired

vegetable oil cooking spray, olive oil, sliced mushrooms, onion, chopped, garlic, finely chopped, dry white wine, chopped fresh basil, instant chicken bouillon, crumbled, cornstarch, chopped fresh oregano (or 1/2 tsp dried oregano), tomatoes, seeded and chopped, shrimp, shelled and deveined, fresh flat-leaf parsley, chopped, grated reduced-fat parmesan, whole grain fettuccine, cooked

unsalted butter, all-purpose flour, whole milk, half-and-half, garlic clove, peeled and lightly crushed, salt & fresh ground pepper, nutmeg, parmesan cheese, grated, fresh fettuccine

dry breadcrumbs, garlic cloves, minced, fresh spinach, low-fat milk, cornstarch, grated fresh parmigiano-reggiano cheese, salt, freshly ground black pepper, grated whole nutmeg, egg whites, egg

ketchup, barbecue sauce, brown sugar, panko breadcrumbs , japanese bread crumbs, whole-fat buttermilk, olive oil, garlic clove, minced, diced onion, fresh parsley, chopped, fresh basil, chopped, tomato paste, ground beef, ground round works best, ground pork, grated parmesan cheese, salt, ground black pepper

summer squash , about 2 lb, garlic salt, black pepper, tomatoes, cored and thinly sliced, italian-style diced tomatoes, shredded reduced-fat italian cheese blend, grated parmesan cheese, whole wheat spaghetti

nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese

boneless skinless chicken breast, cut up, reduced-sodium fat-free chicken broth, garlic powder, whole wheat spiral pasta, uncooked, frozen mixed vegetables, reduced-fat parmesan cheese

red potatoes (preferably new potatoes, skin on or off), butter (no subs!), chopped fresh garlic (or to taste), flour, full-fat milk (can use half and half), whipping cream, parmesan cheese (can use more if desired), salt and pepper, frozen baby peas, thawed and well drained (can use fresh cooked to firm-tender), frozen small whole onions, thawed and drained

uncooked elbow macaroni, butter-flavored cooking spray, whole wheat bread (not dense), all-purpose flour, salt, nonfat milk, shredded light cheddar cheese, light shredded swiss cheese, light butter, reduced-fat parmesan cheese

head cauliflower, steamed and drained, white beans, rinsed and drained, vegetable stock, parmesan cheese, ground caraway seed, fresh-grated nutmeg, white pepper, salt, white wine , optional, cubed whole-wheat bread, vegetable crudites for dipping

ground veal, breadcrumbs , moistened with milk (seasond is ok, the consistency should be that of hot breakfast cerial or polenta), parmesan cheese, fresh sage leaves, butter, salt, pepper, dry marsala, heavy cream (condenced milk works too, both whole and fat free)

soy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs

extra lean ground turkey, onion, minced, tomatoes, with liquid, dry whole wheat pasta, frozen mixed vegetables, salt, dried oregano leaves, dried basil leaves, pepper, low-fat parmesan cheese, grated

honey, wild turkey bourbon, spicy deli mustard, worcestershire sauce, all-purpose flour, hungarian sweet paprika, cayenne pepper, kosher salt, dried thyme, dried basil, onion powder, grated parmesan cheese, minced parsley, canola oil for frying, whole wild turkey breast skinned

dry breadcrumbs, garlic cloves, minced, fresh spinach, low-fat milk, cornstarch, grated fresh parmigiano-reggiano cheese, salt, freshly ground black pepper, grated whole nutmeg, egg whites, egg

eggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, shredded part-skim mozzarella cheese, grated low-fat parmesan, dry whole-wheat breadcrumbs