65 whole fat free pancakes Recipes

  • Low Cal Pancakes
    whole wheat flour, quick-cooking oats, yellow cornmeal and
    5 More
    whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites
    8 ingredients
  • Cottage Cheese Pancakes
    fat-free cottage cheese, egg whites, sugar substitute and
    6 More
    fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon
    15 min, 9 ingredients
  • Weight Watchers 1pt Pancake Best Ever!
    whole wheat flour, unsweetened applesauce, baking powder and
    4 More
    whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener
    10 min, 7 ingredients
  • Delightful Guilt-Free Pancakes
    all-purpose flour, whole wheat flour, oat bran and
    10 More
    all-purpose flour, whole wheat flour, oat bran, cream of wheat, dry, instant malted milk powder, salt, baking powder, low-fat milk, egg, vanilla, honey, chopped pecans, butter-flavored cooking spray
    10 min, 13 ingredients
  • Brownie Pancakes
    all-purpose flour, baking soda, salt and
    11 More
    all-purpose flour, baking soda, salt, unsalted butter or 8 tbsp margarine, at room temperature, unsweetened chocolate, chopped, eggs, slightly beaten, sugar, vanilla extract, milk (whole or low-fat , but not fat-free) or 1 cup soymilk, chopped pecans (optional), chopped walnuts (optional), mint chocolate chips (optional), shredded coconut (optional), white chocolate chips (optional)
    45 min, 14 ingredients
  • Chocolate Banana Pancakes
    overripe banana, egg, vanilla extract and
    7 More
    overripe banana, egg, vanilla extract, plain fat-free yogurt, water ( and yogurt can be replaced with 1/2 cup skim milk), baking powder, baking soda, sweetened cocoa powder (20g), whole wheat flour (i used whole wheat white), powdered sugar , for presentation (optional)
    20 min, 10 ingredients
  • German Apple Pancake
    all-purpose flour (about 2 1/4 oz), baking powder and
    13 More
    all-purpose flour (about 2 1/4 oz), baking powder, granulated sugar, salt, grated whole nutmeg, egg substitute, fat-free milk, butter, melted, vanilla extract, granulated sugar, divided, ground cinnamon, grated whole nutmeg, sliced granny smith apple, powdered sugar
    15 ingredients
  • Butterscotch Pancakes
    eggs and
    8 More
    eggs, butterscotch liqueur or 1/4 cup butterscotch schnapps, vanilla, unbleached white flour, whole wheat flour, evaporated fat free milk, baking powder, low fat vanilla yogurt, sugar
    20 min, 9 ingredients
  • Blueberry Oat Pancakes
    quick-cooking oats, divided, orange juice and
    13 More
    quick-cooking oats, divided, orange juice, egg, lightly beaten, fat-free evaporated milk, reduced-fat sour cream, unsweetened applesauce, vanilla extract, king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, brown sugar, baking powder, ground cinnamon, salt, baking soda, fresh or frozen blueberries
    20 min, 15 ingredients
  • Healthy Flax and Protein Pancakes
    ground flax seeds, warm water and
    6 More
    ground flax seeds, warm water, whole wheat flour (whole wheat and oat), vanilla whey protein powder, baking powder, sugar, skim milk, plain fat-free yogurt or 1/4 cup fromage frais
    30 min, 8 ingredients
  • Yummy Pancakes
    flour, whole wheat flour, sugar, baking powder and
    7 More
    flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, buttermilk (or sub 3/4 cup. fat-free plain yogurt plus 1/4 cup. water), egg, canola oil, water , if necessary
    20 min, 11 ingredients
  • Pumpkin Pancakes
    king arthur unbleached all-purpose flour and
    11 More
    king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, brown sugar, baking powder, ground cinnamon, salt, ground ginger, ground nutmeg, fat-free milk, canned pumpkin, egg white, lightly beaten, canola oil
    20 min, 12 ingredients
  • Blueberry Pancakes
    all-purpose flour (about 1/2 cup) and
    12 More
    all-purpose flour (about 1/2 cup), whole-wheat flour (about 1/2 cup), sugar, baking powder, baking soda, salt, ground nutmeg, vanilla fat-free yogurt, butter, melted, fresh lemon juice, vanilla extract, eggs, lightly beaten, fresh blueberries
    13 ingredients
  • Biggest Loser Better Blueberry Pancakes Biggest Loser Better Blueberry Pancakes
    fat free milk, whole wheat flour, egg, lightly beaten and
    4 More
    fat free milk, whole wheat flour, egg, lightly beaten, baking soda, vanilla extract, blueberries,fresh, vanilla whey protein powder
    7 ingredients
  • 5 Points Plus - Hg's Fab-Five Banana Pancake Mini's 5 Points Plus - Hg's Fab-Five Banana Pancake Mini's
    whole wheat flour, mashed ripe banana (about 1/2 banana) and
    7 More
    whole wheat flour, mashed ripe banana (about 1/2 banana), egg substitute , fat free, soymilk , light vanilla, baking powder, vanilla extract, no-calorie artificial sweetener, salt, cinnamon
    10 min, 9 ingredients
  • Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4 Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4
    oats (not instant ) and
    11 More
    oats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)
    10 min, 12 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients
  • Blueberries Pancakes, Low Sodium Unsweetened Blueberries Pancakes, Low Sodium Unsweetened
    oats, dry, whole wheat flour, baking powder and
    6 More
    oats, dry, whole wheat flour, baking powder, blueberries, whole and fresh, fat-free liquid egg substitute, water, vanilla extract, almond extract, canola oil
    9 ingredients




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