286 whole bites Recipes

instant espresso coffee powder, water, unsweetened cocoa, flour, whole wheat flour, baking powder, salt, ground cinnamon, sugar, canola oil, honey, vanilla extract, egg white, unsweetened chocolate, coarsely chopped, water, trans fat-free extra-light vegetable oil spread (60-70 percent oil), sugar, vanilla extract

extra firm tofu, drained and pressed, red hot sauce, whole wheat panko, flax seed, wasa , multigrain crackers, garlic powder (to taste), cayenne pepper (to taste), salt , to taste

pita loaves with pockets, each cut into 8 wedges, vegetable oil, crunchy peanut butter, chopped fresh cilantro plus 32 whole fresh cilantro leaves, fresh lime juice, water, chopped peeled fresh ginger, tabasco or other hot sauce, salt, shredded cooked chicken, warm (1/2 lb; preferably dark meat with skin)

quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)

fresh thin asparagus spears, whole wheat bread, crusts removed, olive oil, honey mustard, monterey jack cheese, deli ham, paprika

brown sugar , packed, gluten-free soy sauce (i use san-j wheat-free tamari soy sauce), minced ginger, oil, garlic clove, minced, whole boneless skinless chicken breasts, cut into 1 inch cubes, toasted sesame seeds, minced parsley, if desired (to garnish )

broccoli florets, shredded cheddar cheese, ranch dressing, bagels, cut in half or 4 whole wheat pita breads

unsalted butter, all-purpose flour, whole milk, gorgonzola dolce blue cheese, cut into small pieces, freshly grated nutmeg, salt & freshly ground black pepper, eggs, beaten, dry breadcrumbs, olive oil, for frying (or part veg. oil)

french fried onions, crushed, flour, seasoned salt, crescent rolls, whole skinless, boneless chicken breast, cut into 16 pieces, egg, beaten, egg, beaten for egg wash, sesame seeds

soft flour tortilla shells, whole smoked or roasted chicken, roughly chopped or shredded, red onion, minced, tomatilla salsa, green onions, sliced, red salsa, sharp or medium cheddar cheese, shredded, fresh cilantro or chives, sliced (for garnish)

roughly chopped pretzels, oats, roasted and salted sunflower seeds, dried berry blend, crushed honey/nut chex cereal, unsweetened coconut, chocolate chips, whole wheat flour, salt, peanut butter, butter, honey, vanilla, fresh lime juice

deli seafood crab, chopped celery, chopped red bell pepper, green onion, sliced, ground red pepper or cayenne, whole grain or sun dried tomato flat bread wrap

flour, salt, cayenne pepper, grated smoked cheddar cheese (8 oz), butter or 1 cup margarine, softened, hickory-flavored whole almonds

reduced-fat mayonnaise, grated parmesan cheese, prepared mustard, green onions, finely chopped, garlic powder, whole wheat bagels, split and toasted

beef flank steak, picante salsa (or use you can use your own or favorite ), whole jalapeno peppers , halved lengthwise, seeded, cream cheese with herbs, toothpick , for fastening

beef flank steak, picante sauce (medium or hot is best ), whole jalapeno peppers , halved lengthwise and seeded, onion and chive or herb flavored cream cheese, toothpicks

butter, unsweetened chocolate, chopped, sugar, eggs, vanilla, all-purpose flour, ground coffee beans, whole roasted coffee beans

all-purpose flour, whole wheat flour, carrot, minced, fresh parsley, minced, dried oregano, molasses, canola oil