Crescent Chicken Bites Recipe

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Crescent Chicken Bites
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Ingredients:

Directions:

  1. Preheat oven to 375
  2. Lightly grease baking sheet
  3. In mixing bowl, mix onion, flour, and salt until combined
  4. Separate dough into 8 triangles
  5. Cut each lengthwise into 16 pieces, making 16 long triangles
  6. Dip chicken into egg, then coat with onion mixture
  7. Put chicken piece on long end of triangle and roll to opposite point
  8. Put onto baking sheet, point side down
  9. Brush tops with egg wash
  10. Sprinkle with sesame seed
  11. Bake 12-15 minutes or until golden brown
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.79 Kcal (522 kJ)
Calories from fat 54.73 Kcal
% Daily Value*
Total Fat 6.08g 9%
Cholesterol 58.33mg 19%
Sodium 266.98mg 11%
Potassium 142.82mg 3%
Total Carbs 9.53g 3%
Sugars 0.25g 1%
Dietary Fiber 0.57g 2%
Protein 8.39g 17%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 21mg 2%
Amount Per 100 g
Calories 182.25 Kcal (763 kJ)
Calories from fat 79.93 Kcal
% Daily Value*
Total Fat 8.88g 9%
Cholesterol 85.18mg 19%
Sodium 389.93mg 11%
Potassium 208.6mg 3%
Total Carbs 13.91g 3%
Sugars 0.37g 1%
Dietary Fiber 0.84g 2%
Protein 12.26g 17%
Vitamin C 2mg 2%
Iron 0.8mg 3%
Calcium 30.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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