24 and whole grain bites Recipes

  • Caramelized Onion-Cranberry-Cream Cheese Bites
    whole grain crackers, less-fat cream cheese and
    1 More
    whole grain crackers, less-fat cream cheese, garnish: fresh cilantro or parsley leaves
    30 min, 3 ingredients
  • Vegan Pumpkin Bites
    quick oats (divided ) or 1 1/2 cups rolled oats (divided) and
    22 More
    quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)
    1 hour 10 min, 23 ingredients
  • Oatmeal Chocolate Chip Cookie Bites
    rolled oats, whole grain wheat flour, baking powder, salt and
    7 More
    rolled oats, whole grain wheat flour, baking powder, salt, cinnamon, butter, sugar, brown sugar , packed, egg, vanilla extract, chocolate chip
    25 min, 11 ingredients
  • Caramelized Onion Cranberry Cream Cheese Bites
    butter, sliced sweet onions, balsamic vinegar and
    6 More
    butter, sliced sweet onions, balsamic vinegar, fresh or frozen cranberries, thawed and coarsely chopped, sugar, salt, orange zest, whole grain crackers, cream cheese
    22 min, 9 ingredients
  • Sweet Mustard Chicken Dinner Salad
    salad, raw chicken breast , cut bite-sized and
    13 More
    salad, raw chicken breast , cut bite-sized, whole grain mustard, yellow mustard, honey, sweet corn kernels, iceberg lettuce, shredded, tomato, chopped, carrot, grated, strawberries, dressing, whole grain mustard, yellow mustard, honey, white wine vinegar
    10 min, 15 ingredients
  • Spinach Ham & Mushroom Quiche
    frozen pie shell (may be substituted for fresh or homemad... and
    10 More
    frozen pie shell (may be substituted for fresh or homemade), eggs, cottage cheese, fresh baby spinach, sliced green onions, sliced white mushrooms in bite-sized pieces, chopped cooked ham in bite-sized pieces, shredded cheddar cheese, dried or fresh dill, dijon or whole grain mustard, salt & pepper to taste
    1 hour , 11 ingredients
  • Happy Hippy Stuffing
    shelled pumpkin seeds, shelled sunflower seeds, butter and
    13 More
    shelled pumpkin seeds, shelled sunflower seeds, butter, minced onion, sliced celery, grated carrot, ground cardamom, dried thyme, chopped fresh parsley, bay leaves, whole-grain bread , cut into bite-sized pieces, wheat and barley nugget cereal (e.g. grape-nuts), dried cranberries, salt and ground black pepper to taste, egg, beaten, vegetable broth
    1 hour 10 min, 16 ingredients
  • Cherry and Blueberry Whole Grain Cheesecake Bites
    roman meal bread, toasted, mascarpone cheese, sugar and
    4 More
    roman meal bread, toasted, mascarpone cheese, sugar, fresh lemon zest, vanilla extract, cherries, pits removed, blueberries
    15 min, 7 ingredients
  • Bayou Chicken
    vegetable oil cooking spray, cooking oil and
    16 More
    vegetable oil cooking spray, cooking oil, coarsely chopped onion, minced garlic, boneless skinless chicken breast , cut into bite sized pieces, peeled cubed eggplant, chopped green bell pepper, whole tomatoes, undrained and chopped, dried whole thyme, paprika, salt, dried basil, cracked black pepper, hot sauce, sliced zucchini, cornstarch, water, hot cooked long-grain rice
    1 hour , 18 ingredients
  • Whole Grain Stuffing With Sausage Whole Grain Stuffing With Sausage
    canola oil, onion, chopped, salt and
    8 More
    canola oil, onion, chopped, salt, celery ribs, chopped (about 2 cups), sliced fresh sage leaves or 1 tbsp dried sage, garlic cloves (minced or crushed ), fennel seeds (optional), nonfat milk (recommended over the moon), reduced-sodium chicken broth, whole wheat sliced bakery bread, cut into bite size cubes (10 cups), fully cooked smoked turkey sausage or 8 oz chicken sausage, chopped
    31 min, 11 ingredients
  • Tangy Tuna Sandwich Bites Tangy Tuna Sandwich Bites
    whole grain bread, lightly toasted and fully cooled and
    15 More
    whole grain bread, lightly toasted and fully cooled, albacore tuna, egg, hard-boiled, light mayonnaise, brown mustard, balsamic vinegar, tarragon, paprika, fresh rosemary, ground thyme, fresh oregano, ground black pepper, ground fennel, nutmeg, salt, roasted red pepper (optional)
    40 min, 16 ingredients
  • Seafood Bites Seafood Bites
    deli seafood crab, chopped celery, chopped red bell pepper and
    3 More
    deli seafood crab, chopped celery, chopped red bell pepper, green onion, sliced, ground red pepper or cayenne, whole grain or sun dried tomato flat bread wrap
    6 ingredients
  • Chicken-Apple Sausage Bites with Hot Sweet Mustard Chicken-Apple Sausage Bites with Hot Sweet Mustard
    frozen puff pastry, thawed, egg, well beaten and
    4 More
    frozen puff pastry, thawed, egg, well beaten, chicken apple sausages, cooked and cut into thirds, spicy dijon mustard, spicy whole-grain mustard, honey
    37 min, 6 ingredients
  • Sip 'N Bite Rice Pudding Sip 'N Bite Rice Pudding
    whole milk, grain rice , such as uncle ben's, sugar and
    3 More
    whole milk, grain rice , such as uncle ben s, sugar, vanilla extract, eggs, cinnamon, for sprinkling
    40 min, 6 ingredients
  • Asparagus Pasta (Warm or Cold) Asparagus Pasta (Warm or Cold)
    angel hair pasta (i prefer whole grain or wheat) and
    11 More
    angel hair pasta (i prefer whole grain or wheat), asparagus spears , cut in bite-sized pieces, tomato , cut in bite-sized pieces, carrot, shredded, red onion, diced, fresh basil, chopped, extra virgin olive oil, balsamic vinegar, lemon , juice of, garlic , to taste, salt and pepper, to taste, grated parmesan cheese (optional) or romano cheese (optional) or asiago cheese (optional)
    20 min, 12 ingredients
  • Tailgate in a Bowl - Bratwurst Soup Tailgate in a Bowl - Bratwurst Soup
    bratwurst , cut into bite sized pieces, vegetable oil and
    12 More
    bratwurst , cut into bite sized pieces, vegetable oil, beef broth , low salt, low-sodium v8 juice, light beer, whole grain mustard, white onion, coarsely chopped, stalks celery, sliced, carrots, sliced, russet potatoes, cubed, garlic clove, smashed, bay leaves, sauerkraut, 14 oz undrained, cracked black pepper
    1 hour 30 min, 14 ingredients
  • Spaghetti With Garlicky Kale and Tomatoes Spaghetti With Garlicky Kale and Tomatoes
    kale, cut in bite size pieces; thick stems removed and
    6 More
    kale, cut in bite size pieces; thick stems removed, garlic, chopped, grape tomatoes, onion, thinly sliced, olive oil, pecorino, whole grain spaghetti
    30 min, 7 ingredients
  • Sunny's Spicy Spinach Panzanella (Sunny Anderson) Sunny's Spicy Spinach Panzanella (Sunny Anderson)
    baguette, split and cut into bite-size cubes, olive oil and
    11 More
    baguette, split and cut into bite-size cubes, olive oil, kosher salt and freshly ground black pepper, whole grain mustard, zest of 1 lemon, lemon juice, olive oil, salt and freshly ground black pepper, pickled jalapeno slices, chopped, super-thin slices red onion, sliced in half, baby spinach, sliced black olives, lightly chopped, heirloom tomatoes, chopped into chunks
    35 min, 13 ingredients




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