105 whites cal Recipes

whole wheat flour, natural bran, skim milk, baking soda, cinnamon, vanilla extract, egg whites, flax seed, water, canned pumpkin

cocoa, whole wheat flour, milk, sugar-free applesauce, stevia, salt, baking powder, vanilla, egg white

sugar, smart balance 37, egg whites , large, unsweetened applesauce, ripe bananas, mashed (3 small), all-purpose flour, whole wheat flour, baking soda, salt

all purpose flour, whole wheat flour, brown sugar, baking powder, salt, liquid egg whites, butter, applesauce, mashed bananas (200g)

all purpose flour, baking powder, baking soda, salt, banana, applesauce, egg whites, vanilla extract

pasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped

eggs, water, salt, flour, white vinegar, dry mustard, butter

egg whites, sugar, splenda sugar substitute, unsweetened applesauce, vanilla, zucchini, grated, whole wheat flour, all-purpose flour, baking soda, baking powder, salt, cinnamon, nutmeg

egg whites, skim milk, part-skim mozzarella cheese, olive oil, salt (optional), pepper (optional)

olive oil, turmeric, salt, unbleached white flour, water, garlic clove, lemon juice

flour, sugar or 1/4 cup brown, salt, baking soda, egg whites, skim milk

hoods calorie count milk, reduced white bread, eggbeaters, cinnamon

whole wheat flour, white flour, baking powder, baking soda, salt, bananas, mashed, applesauce, egg, vanilla extract

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

frozen shrimp (raw, unpeeled ), green onion (chopped ), garlic (minced ), i can tsp believe it s not butter fat free, white wine, fresh lemon juice, salt, pepper, dried dill, fresh parsley (chopped )

light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread