412 white wheat walnut Recipes

unsweetened applesauce, yogurt, plain , fat-free, egg whites, egg, vanilla extract, pure maple syrup, whole wheat flour, unbleached all purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, blueberries, dried , or cherries, chopped walnuts, blueberries, fresh or frozen

unsweetened applesauce, butter or 1/4 cup margarine, softened, plain low-fat yogurt, egg whites, egg, pure vanilla extract, pure maple syrup, whole wheat flour, unbleached all-purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, dried fruit (such as blueberries or cherries), chopped walnuts, blueberries (fresh or frozen )

unbleached all-purpose flour, whole wheat flour, baking powder, salt, heart healthy margarine, unsweetened applesauce, walnuts, chopped small, nonfat milk, no-sugar-added maple syrup (i use e.d.smith brand), maple flavoring, egg white, splenda sugar substitute , for sprinkeling on top

flax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)

unbleached white flour, whole wheat flour, salt, baking powder, ground cinnamon, ground nutmeg, walnuts, finely chopped toasted, quick-cooking oats, vanilla-flavored soymilk or 1 1/3 cups plain soymilk or 1 1/3 cups almond milk, vegetable oil, pure maple syrup or 1 tsp sugar

margarine, smooth applesauce, brown rice syrup, egg whites, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, cinnamon, baking soda, salt, rolled oats, quick cooking, chopped walnuts or 3 -4 tbsp miniature chocolate chips, craisins (or raisins)

brown sugar , packed, butter, softened, almond extract, whole large eggs, all-purpose flour, white whole wheat flour, baking powder, ground cinnamon, ground nutmeg, salt, milk, firm, ripe pear, peeled and diced, rolled oats, brown sugar , packed, walnuts, finely diced, unsalted butter, melted

oats, skim milk, skim milk, whole wheat flour, baking soda, baking powder, brown sugar, not packed, applesauce, egg white, cinnamon, dried fig, stemmed and coarsely chopped, walnuts, slightly toasted and coarsely chopped

rolled oats (old fashioned oatmeal), powdered milk (dry ), warm water, agave syrup, unsweetened applesauce, egg whites, whole wheat flour, baking powder, baking soda, ground cinnamon, vanilla, chopped granny smith apple, chopped walnuts, raisins

whole wheat pastry flour, almond meal or 1/4 cup ground almonds or 1/4 cup ground walnuts, butter, softened, cold water, eggs, egg whites, evaporated milk, mozzarella cheese, shredded, onion, diced, salt & freshly ground black pepper, firm tomatoes, sliced, fresh basil , torn, dried oregano, green onion, chopped, grated parmesan cheese

olive oil, onion, chopped, garlic cloves, minced, head cauliflower , cut into bite-sized florets, salt, black pepper, white wine, uncooked whole wheat spaghetti, grape tomatoes, cut into halves, coarsely chopped walnuts, crushed red pepper flakes, crumbled feta cheese

chicken, whole, white onion , medium, baby carrots, olive oil, rice, chicken broth, butter, bread , whole wheat, salt, paprika, pepper, sage, tarragon, walnuts, chopped, chicken broth

eggs, oil, sugar, sour cream, zucchini, peeled and grated, vanilla, all purpose white flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, chopped walnuts, sour cream, sugar, vanilla

unbleached white flour, wheat germ, turbinado sugar, soymilk powder, lecithin granules, sea salt, baking powder, chopped walnuts, soymilk, canola oil (or you can substitute with 1/2 cup apple sauce to cut down on fat, though i haven tsp tried it this wa), vanilla extract

bananas (yellow with a few black spots, don tsp have to be totally black), white sugar (or 1/4 cup splenda blend for baking), vanilla extract, egg, whole wheat flour, cocoa, baking powder, baking soda, salt, cinnamon, chocolate chips (semi-sweet), walnuts

cooked salmon fillets (15239) , net from 20 oz fresh, lump crab meat, walnuts, toasted, granny smith apples, cored and diced, brown sugar, whole wheat bread, chopped finely, egg whites, heavy cream, sweet potato, partially baked, onion, chopped, red bell pepper, yellow bell pepper, green bell pepper, diced garlic, salt and pepper to taste

cake flour, wheat germ, granulated sugar, baking powder, pumpkin pie spice, freshly grated nutmeg, fine salt, milk, pumpkin puree, melted butter, melted shortening (transfat-free), egg, egg white, unsalted butter, crisp apples, peeled and sliced thinly, pure maple syrup, toasted walnuts, special equipment : standard 4 x 4-inch waffle iron

fat free cream cheese, at room temperature, sugar, flour, egg whites, chocolate chip, unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, unsweetened natural cocoa powder, baking powder, salt, buttermilk, prune baby food, egg whites, chopped walnuts