234 white wheat flour pancakes Recipes

egg, oil (of your choice or melted butter), skim milk (or buttermilk) depending on how thick you like your batter., salt, baking powder, sugar (or maple syrup), flour (white or whole wheat), oil for pan, vanilla extract, unprocessed bran

head broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika

pumpkin, egg white, buttermilk, whole wheat pastry flour, baking soda, salt, sugar, cinnamon, nutmeg, ginger

eggs, egg whites, skim milk, all-purpose flour, salt, sliced mushrooms, broccoli floret, chopped onion, tomato, chopped, toasted wheat germ, snipped fresh thyme or 2 tsp fresh oregano or 1/4 tsp dried thyme or 1/4 tsp dried oregano, crushed, parmesan cheese

whole wheat pastry flour, evaporated cane juice, baking powder, baking soda, salt, egg white, low-fat buttermilk, chocolate chips, banana, sliced, divided

eggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)

beer (lager, pilsner) or use stout for darker appearing, denser pancakes and of course a richer flavour, milk (soy is nice too), egg slightly beaten, flour (white , whole wheat or mixture-depending upon consistency), baking powder (or soda), oil, pre heated frying pan (350-400 degrees)-drops of water bounce or sizzle-cast iron is traditional-electric griddle is very nice

eggs, sugar (healthier) or 2 tbsp agave nectar (healthier), milk, sea salt, flour (can use a mixture of whole wheat and white), melted butter

brown rice, cookes, buttermilk, egg, egg whites, canola oil, honey, pumpkin, apple juice, whole wheat pastry flour, baking powder, ground cinnamon, ground nutmeg

baking apple, cored and thinly sliced, raisins, splenda brown sugar, cinnamon, egg whites, almond breeze, whole wheat pastry flour, unsweetened applesauce

cabbage : nappa or regular ---i used nappa, carrot, onion, celery stalks, more) whole wheat and unbleached white flour, egg, beaten, teasp salt, brown sugar, tall can evaporated milk, enough water to make a batter, meat or fish can be added

diced tomatoes, tomato sauce, black beans, chili powder, season salt, chicken breasts, white whole wheat flour, cornmeal, cumin, baking powder, baking soda, salt, olive oil, buttermilk, jalapeno peppers, frozen corn, sugar free pancake syrup