Chicken Chili with Jalapeno Cornbread Waffles Recipe

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Chicken Chili with Jalapeno Cornbread Waffles
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Ingredients:

Directions:

  1. For the Chili:
  2. Combine all the ingredients in a slow cooker and cook on high for 2 hours, reduce heat to low, and cook on high for 4 hours. Remove chicken breasts, shred chicken with two forks, and return chicken to slow cooker. Cook on low for another 30 minutes.
  3. For the Waffles:
  4. Combine the first 6 ingredients in a large mixing bowl. Combine remaining ingredients in a blender and puree until just mixed; do not over blend. Add the wet ingredients to the dry and mix. Refrigerate batter for 10 minutes while you prepare waffle iron. Prepare waffles according to waffle iron instructions.
  5. Top the waffle with chili and garnish with cheddar cheese, sour cream, and additional jalapenos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.45 Kcal (2271 kJ)
Calories from fat 189.6 Kcal
% Daily Value*
Total Fat 21.07g 32%
Cholesterol 48.2mg 16%
Sodium 2403.45mg 100%
Potassium 710.94mg 15%
Total Carbs 66.32g 22%
Sugars 20.13g 81%
Dietary Fiber 9.64g 39%
Protein 22.07g 44%
Vitamin C 38.7mg 65%
Iron 5mg 28%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 169.03 Kcal (708 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 32%
Cholesterol 15.02mg 16%
Sodium 748.94mg 100%
Potassium 221.54mg 15%
Total Carbs 20.67g 22%
Sugars 6.27g 81%
Dietary Fiber 3g 39%
Protein 6.88g 44%
Vitamin C 12.1mg 65%
Iron 1.6mg 28%
Calcium 44.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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