234 white wheat flour pancakes Recipes

fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon

whole wheat flour, brown sugar, baking powder, unsweetened applesauce, apple, chopped, low-fat milk, egg whites

whole wheat flour, unsweetened applesauce, baking powder, fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in, egg white, lightly beaten, cinnamon, no-cal artificial sweetener

egg whites, whole wheat flour, fat-free ricotta cheese (sargento), semi-sweet chocolate chips, vanilla extract

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

oats, water, white whole wheat flour, cinnamon, flaxseed, sugar

uncooked oatmeal, buttermilk, egg whites, whole wheat flour, baking soda, brown sugar or less or none

rolled oats (quick or instant also work ), boiling water, brown sugar, egg, plain yogurt (heaping tablespoons) or 1/4 cup buttermilk, milk, flour (white , wheat, or a mixture), baking powder, oil

whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt

cottage cheese, whole wheat flour, multi grain oatmeal, egg yolks, honey, milk, vanilla extract, ground cardamom, egg whites vegetable oil

whole wheat flour, oatmeal, quick-cooking, lowfat milk, unsweetened applesauce, baking powder, baking soda, salt, egg whites, brown sugar

whole wheat flour, sugar, salt, fat-free half-and-half, egg whites, butter, strawberries, blackberries (you can substitute just about any fruits you might like), fat-free cool whip

egg whites, flax seed, water, vanilla-flavored soymilk, vanilla extract, cinnamon, splenda sugar substitute, salt, wheat flour, unsalted butter, strawberry, sliced (about 10), strawberry preserves

whole wheat flour, baking powder, salt, cinnamon, nutmeg, brown sugar substitute, butternut squash, vanilla extract, egg whites

breadcrumbs, soymilk lite, canola oil, whole wheat flour, egg whites, salt, baking powder

pomegranate juice, honey, bananas, sliced banana (to garnish ), low-fat milk, pure vanilla extract, rolled oats, ground to a course flour in food processor, rolled oats, whole wheat flour, kosher salt, baking powder, egg whites , whipped to soft peaks, olive oil flavored cooking spray

whole wheat flour, low fat graham cracker crumbs, baking soda, salt, skim milk, applesauce, egg white

white flour, whole wheat pastry flour or 1 cup whole wheat graham flour, oat flour, yellow cornmeal, rolled oats, baking powder, baking soda, cinnamon, salt, extra large eggs, honey, canola oil or 1/3 cup olive oil, unsweetened applesauce, buttermilk, vanilla, granny smith apples