153 white south Recipes

  • South Beach Barbecue Sauce
    tomato sauce, white vinegar, fresh parsley, chopped and
    5 More
    tomato sauce, white vinegar, fresh parsley, chopped, worcestershire sauce, ground mustard, salt, black pepper, garlic powder
    10 min, 8 ingredients
  • South of the Border Burger
    extra lean ground beef and
    7 More
    extra lean ground beef, tabasco chipotle pepper sauce, divided, mayonnaise, hamburger buns, monterey jack pepper cheese, red onions or 6 slices white onions, tomatoes, lettuce leaves
    10 min, 8 ingredients
  • South African Potato Salad
    eggs, white potatoes, with skin, green onion, chopped and
    3 More
    eggs, white potatoes, with skin, green onion, chopped, sweetened condensed milk, light mayonnaise, chopped fresh parsley, for garnish (optional)
    20 min, 6 ingredients
  • South Beach Oatmeal Pancake
    egg whites and
    5 More
    egg whites, low fat cottage cheese (tofu can be used) or 1/4 cup fat-free cottage cheese (tofu can be used), old-fashioned oatmeal, uncooked, vanilla extract, ground cinnamon, nutmeg
    10 min, 6 ingredients
  • South Carolina She-Crab Soup
    butter, all-purpose flour, white onion, grated and
    12 More
    butter, all-purpose flour, white onion, grated, stalk celery, grated, garlic, minced, salt and pepper to taste, half-and-half cream, heavy cream, chicken broth, hot pepper sauce, worcestershire sauce, chopped fresh dill, lump crabmeat, chopped fresh chives, sherry wine
    1 hour , 15 ingredients
  • South Beach Balsamic Chicken
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, fresh rosemary, minced or 1/2 tsp dried rosemary, garlic cloves, minced, fresh ground black pepper, salt, extra virgin olive oil, white wine (optional), balsamic vinegar
    25 min, 8 ingredients
  • South Indian Vegetable Korma
    chopped green beans, chopped carrot and
    19 More
    chopped green beans, chopped carrot, potatoes, diced into small pieces, shelled green peas, tomato, peeled and finely chopped, salt , to taste, vegetable oil (or ghee if you prefer), fresh curry leaves, cilantro leaf (to garnish ), grated unsweetened coconut, green chilies, roughly chopped (and de-seeded for a milder curry, if you prefer), onion, chopped, fresh ginger, chopped, ground turmeric, cilantro, water, ground aniseed, cinnamon bark, green cardamom pods, white poppy seeds
    40 min, 21 ingredients
  • South Of The Border Meatloaf
    black beans, rinsed and drained, taco shells, crushed and
    13 More
    black beans, rinsed and drained, taco shells, crushed, chopped onion, chopped green pepper, minced fresh cilantro, egg whites, chopped jalapenos, ground cumin, chili powder, garlic, minced, salt, pepper, lean ground beef, salsa (optional), sour cream (optional)
    1 hour 15 min, 15 ingredients
  • South Africa Green Bean Salad
    fresh green beans, trimmed, olive oil, lemon juice, salt and
    3 More
    fresh green beans, trimmed, olive oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive
    30 min, 7 ingredients
  • South Mexican Frijoles De Olla
    dried black beans or 1 lb pinto beans, rinsed and sorted and
    14 More
    dried black beans or 1 lb pinto beans, rinsed and sorted, water, white onion, roughly chopped, lard or 1 tbsp oil, salt, epazote or 2 tsp dried, whole chipotle chili, guajillo chili or 1/2 ancho chili, toasted, seeded, and torn into small pieces, whole cumin, toasted, bay leaves, toasted, avocado leaves (i used anise ) or 2 -3 a generous pinch ground aniseed (i used anise ), hoja santa (i didn tsp add this since i couldn tsp find it), mexican oregano, toasted, garlic cloves, crushed and peeled, chorizo sausage, crumbled (opt*)
    4 hour 10 min, 15 ingredients
  • South African-Greek Cheese Pie
    phyllo pastry sheets, butter (or olive oil) and
    11 More
    phyllo pastry sheets, butter (or olive oil), feta cheese, crumbled (200g), cheddar cheese, mature, roughly grated (100g), mozzarella cheese, roughly grated , pref smoked (125g), pecorino cheese, roughly grated (50g. parmesan or grana padano can be used), walnuts (50 g, roughly broken , or use pine nuts), peppadew peppers, pickled, finely diced (or use pickled , jarred red bell pepper), spring onion, chopped, white and green parts (about 2 bunches), breadcrumbs, dried (shops often sell it), eggs , largest size, tabasco sauce (or other pepper sauce), milk (or less, see directions )
    1 hour 15 min, 13 ingredients
  • South American Steak Sauce South American Steak Sauce
    reduced sodium soy sauce, tomato paste and
    6 More
    reduced sodium soy sauce, tomato paste, distilled white vinegar, garlic powder, cayenne powder, paprika, cumin, sage
    10 hour , 8 ingredients
  • South of the Border Shrimp South of the Border Shrimp
    raw shrimp, peeled, deveined with tails left intact and
    11 More
    raw shrimp, peeled, deveined with tails left intact, olive oil, fresh cilantro, finely chopped, white wine vinegar, fresh lemon juice, jalapeno peppers, seeded and minced, garlic cloves, minced, cayenne pepper, red pepper flakes, salt and pepper, lemon slice, red onion , slices
    33 min, 12 ingredients
  • South Beach Overnight Slaw South Beach Overnight Slaw
    splenda granular (sugar substitute ), lemon juice and
    5 More
    splenda granular (sugar substitute ), lemon juice, white wine vinegar, celery seed, garlic salt, cabbage, shredded or 1/2 large cabbage, green onion, sliced fine
    10 min, 7 ingredients
  • South Of The Border Squash South Of The Border Squash
    yellow squash sliced, crushed tortilla chips and
    8 More
    yellow squash sliced, crushed tortilla chips, condensed cheese soup undiluted, cream of mushroom soup condensed undiluted, chopped green chilies, chopped white onion, eggs lightly beaten, taco seasoning mix, shredded sharp cheddar cheese, bacon cooked and crumbled
    30 min, 10 ingredients
  • South African Green Bean Salad South African Green Bean Salad
    fresh green beans, trimmed, oil, lemon juice, salt, pepper and
    2 More
    fresh green beans, trimmed, oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive
    20 min, 7 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • South African Rusks / Biscuits South African Rusks / Biscuits
    butter, butter (extra ), plain flour, caster sugar, salt and
    3 More
    butter, butter (extra ), plain flour, caster sugar, salt, baking powder, milk, white wine vinegar (or you can use red )
    2 hour 30 min, 8 ingredients




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