23 white pancake peanut Recipes
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chicken breasts, split, vegetable oil and9 Morechicken breasts, split, vegetable oil, sliced mushrooms, with liquid (replace liquid with water or chicken stock if you omit the mushrooms), scallion, chopped or sliced, garlic clove, minced finely, crushed red pepper flakes (or cayenne pepper, more or less, depending on taste for heat), ground ginger, pancake syrup (or maple syrup), soy sauce, dry sherry or 1/4 cup dry white wine, of your choice, peanuts (i used just regular, salted, but you could use whatever you want or have on hand)30 min, 11 ingredients
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baking mix, very ripe bananas, mashed (about 3/4 cup) and9 Morebaking mix, very ripe bananas, mashed (about 3/4 cup), skim milk, skim milk, egg white, toasted wheat germ, ground cinnamon, creamy peanut butter (about 2/3 cup), firm-ripe bananas, sliced, hot fudge, heated slightly, sugar , for dusting30 min, 11 ingredients
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whole wheat flour, almond milk (or any milk), honey and9 Morewhole wheat flour, almond milk (or any milk), honey, coconut oil, egg whites (or 1 egg), dried shredded coconut (unsweetened ), chocolate chip, baking powder, salt, wheat germ, applesauce (or pureed apple), peanut butter (no sugar added)14 min, 12 ingredients
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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Oven-Crisped Potato Pancakesrusset potatoes , about 2, scrubbed, and shredded and7 Morerusset potatoes , about 2, scrubbed, and shredded, white onion, shredded, shallots, minced , about 1/4 cup, salt, egg, lightly beaten, whole wheat matzo , 6-inch x 6-inch, broken into pieces, white pepper, peanut oil or 3 tbsp extra virgin olive oil, divided25 min, 8 ingredients
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Korean Brown Sugar/Cinnamon Filled Pancakeall-purpose white flour, salt, milk, warm water and5 Moreall-purpose white flour, salt, milk, warm water, white sugar, dry yeast, cinnamon, crushed peanuts (or crushed walnuts), dark brown sugar3 hour 30 min, 9 ingredients
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Egg White Oatmeal Pancake With Peanut Butter and Bananaegg whites, cinnamon, splenda sugar substitute, oatmeal and2 Moreegg whites, cinnamon, splenda sugar substitute, oatmeal, peanut butter, banana5 min, 6 ingredients
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Zone Diet - Perfect Pancakessteel cut oats (4cup), fat-free cottage cheese (2p) and6 Moresteel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)10 min, 8 ingredients
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