38 white health Recipes

dried great northern beans, drained, washed and soaked overnight, celery ribs, sliced, white onion, chopped, carrots, sliced, garlic cloves, pressed, tomatoes, chopped, button mushrooms, sliced , brush off the dirt, do not rinse, lemon, juiced, vegetable stock, fresh cilantro, chopped (1 handful ), red pepper sauce (to taste), basil (fresh or dried can be used, i prefer the paste), oregano (dried ), tomato paste, extra virgin olive oil, truffle salt (or salt to taste), black pepper or white pepper, to taste

green cabbage, shredded, carrots, shredded, green pepper, sliced paper thin in small strips, kirby cucumbers, peeled and sliced paper thin, sugar, onion, sliced paper thin, water, canola oil or 1/2 cup vegetable oil, white vinegar or 3/4 cup apple cider vinegar, sea salt, oregano

all-purpose flour, whole wheat flour, white sugar, oat bran, quick cooking oats, wheat germ, baking powder, baking soda, salt, blueberries, chopped walnuts, banana, mashed, buttermilk, egg, vegetable oil, vanilla extract

active dry yeast, white sugar, warm water, warm water, honey (i sometimes use agave nectar), molasses, vegetable oil (i use olive), eggs, lemon juice, whole wheat flour, flax seed, cracked wheat, sunflower seeds, salt, bread flour

raisins, water, rolled oats, bran cereal (such as kellogg s all-bran), whole wheat flour, white sugar, salt, baking soda, milk, lemon juice, egg

rolled oats, wheat germ, flax seed, sesame seeds, almonds, sliced (or other chopped nuts like cashews, walnuts, peanuts, macadamias or pecans), shredded coconut, sea salt or 1 tsp kosher salt, cinnamon, vanilla, honey, butter, brown sugar, dried cranberries (or other chopped dried fruit like raisins, pineapple, apricots, cherries, papaya, prunes, white or cup)

warm water, active dry yeast, sugar, all-purpose flour, plus more for dusting (i like king arthur flour), whole wheat flour (i like king arthur flour), stevia, salt, egg, egg whites (reserve 2 or 3 yolks for egg wash), honey, vegetable oil (i like smart balance omega-3), unsweetened applesauce, vanilla, warm water, sesame seeds

water (1 1/4 cups for large loaf), white bread flour (2 cups for large loaf), wheat flour (3/4 cup for large loaf), gluten (3/4 tsp. for large loaf), dry milk (1 tbsp. for large loaf), salt (1 1/2 tsp. for large loaf), honey (1 tbsp. for large loaf), olive oil (2 tbsp. for large loaf), grated carrot (1/2 cup for large loaf), raisins (1/2 cup for large loaf), sunflower seeds (1/2 cup for large loaf), bran flakes (1/2 cup for large loaf), wheat germ (2 tbsp. for large loaf), active dry yeast (3 tsp. for large loaf)

eggs, white sugar, brown sugar, unsweetened applesauce, vanilla, raw shredded zucchini, flour, baking soda, baking powder, cinnamon, nutmeg, almonds, grated carrot

eggs, separated, whole wheat flour, white flour, oatmeal, baking powder, salt, brown sugar, oil, milk

egg whites, sugar, vinegar, cream of tartar, vanilla extract, salt, whipping cream, whole heath candy bars, chopped

flour, whole wheat flour, oats, light brown sugar, toasted wheat germ, almonds, semi-sweet chocolate chips, chopped dates, choppeed apricot, applesauce, buttermilk, egg whites, canola oil

all-bran cereal, water, wholemeal self-rising flour, bicarbonate of soda, equal sugar substitute, dried apricot, chopped, sultana, bananas , overly ripe, egg whites

water, instant milk, shortening, flax seed, rolled oats, oat bran, wheat germ, honey, vital wheat gluten, whole wheat flour, active dry yeast, white sugar, salt

unsweetened applesauce, egg, oil, honey, whole wheat flour, white flour, baking powder, baking soda, cinnamon, nutmeg, raisins

flour, whole wheat flour, baking soda, salt, applesauce, water, dark chocolate chips, divided, vanilla extract, eggs, egg whites

unbleached white flour, whole wheat flour, reserved whole wheat flour, wheat germ, turbinado sugar, sea salt, baking soda, baking powder, banana, egg, lightly beaten, vanilla yogurt or 1 cup buttermilk, raisins, cranberries, walnuts, chopped

whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla