1785 white chicken light Recipes

beefsteak tomatoes, quartered and seeded, serrano chiles, thinly sliced, sliced green onions, distilled white vinegar, light or dark brown sugar, kosher salt, minced fresh ginger, minced garlic, mustard seeds, freshly cracked black pepper, ground cumin, cayenne, turmeric, extra-virgin olive oil, firm-ripe avocados, extra-virgin olive oil, fresh lime juice, chopped cilantro, ground cumin, kosher salt, freshly ground black pepper, chicken breast halves with bone and skin (2 1/2 lbs. total )

chicken broth, white wine vinegar or 1/4 cup cider vinegar, olive oil, garlic clove, minced, dijon mustard, tarragon, salt and pepper

butter, flour, chicken broth, half-and-half or 1/2 cup light cream, sour cream, parmesan cheese, grated, dry white wine , apple juice or 1/4 cup white grape juice, garlic clove, minced, lemon juice, dry mustard, salt and pepper, to taste, cooked chicken breasts, cubed, cooked spaghetti, paprika, extra parmesan cheese, chopped fresh parsley

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

skinned, boned chicken breast, chopped onion, garlic cloves, minced, beer, ground red pepper, whole tomatoes, drained and chopped, sliced green onions, sliced ripe olives, drained, chopped green chiles, drained, all-purpose flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, lightly beaten or 6 tbsp egg substitute, shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat-free sour cream, salsa

fresh chicken (chopped into small parts , or 4-8 fresh chicken thighs), soy sauce, dark soy sauce (or 1 more tbsp. regular soy sauce), fish sauce, sherry wine (cooking sherry works well too), brown sugar, black peppercorns (crushed with pestle & mortar,, or coursely ground with coffee grinder or pepper mill), garlic cloves, minced, rice vinegar (or other type of vinegar ( white, white wine, or apple cider), brown sugar, lightly packed, garlic cloves, minced, fresh red chilies, minced or 1/3-1/2 tsp dried crushed chili or 1/3-1/2 tsp cayenne pepper, fish sauce, soy sauce

chicken breast, boneless, skinless , cut into chicken wing sized pieces, cayenne, onion salt, red hot sauce, butter, melted, light sour cream, blue cheese, crumbled, light mayonnaise, skim milk, worcestershire sauce, carrot sticks, celery rib

grain white rice, water, chicken bouillon granules or 2 chicken bouillon cubes, artichoke hearts , packed in water, chopped, light mayonnaise, parmesan cheese, garlic powder, button mushrooms, sliced, dry white wine, olive oil, boneless skinless chicken breasts, cubed, salt and pepper

boneless skinless chicken breast, cut into bite-size cubes, egg white, lightly beaten, cornstarch, vodka, canola oil, dry white wine, low sodium soy sauce, low sodium chicken broth, vegetable oil cooking spray, scallions, white part and 2 inches green ,cut into 1 inch pieces, garlic, minced, fresh ginger, peeled and julienned, red bell pepper, 3 oz seeded and julienned, asparagus , cut into 2 inch pieces, ripe mango, 4 oz peeled and cut into chunks

boneless skinless chicken breast halves, boneless skinless chicken thighs, eggs, lightly beaten, panko (japanese ) bread crumbs, mayonnaise, onion soup mix, minced fresh parsley, prepared horseradish, salt, garlic powder, dried sage leaves, dried thyme, pepper, sliced fresh mushrooms, butter, reduced-sodium chicken broth, dried rosemary, crushed, salt, white pepper, cornstarch, white wine or additional reduced-sodium chicken broth

boneless skinless chicken thighs, onion, coarsely chopped, leek, white and light green parts only, cut into 1-inch lengths, carrot, cut into 1-inch chunks, garlic clove, olive oil, madras curry powder, salt & freshly ground black pepper, whole milk, unsalted butter, all-purpose flour, plus more for dusting, vegetable oil , for deep frying, eggs, dry breadcrumbs

chicken broth, white rice, silken tofu, olive oil, curry powder, lemon juice, fresh parsley, fresh dill, black pepper

lightly packed fresh cilantro, lightly packed fresh mint leaves, water, white wine vinegar, sugar, curry powder, garlic clove, dried crushed red pepper, dry white wine, low-sodium soy sauce, cornstarch, garlic cloves, pressed, egg white, boneless skinless chicken breasts, well trimmed , cut lengthwise into 1/2-inch-wide strips, sesame seeds

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula

lightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, lowfat plain yogurt, white wine vinegar, lemon zest, salt and freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole-wheat tortillas (recommended : guerrero), baby arugula

frozen patty shells, chicken thighs, salt and pepper, butter, chicken broth, fresh mushrooms, minced, flour, salt, pepper, light cream, white wine, pork sausage links, cooked, egg yolk, light cream

spinach fettuccine or 12 oz linguine, light margarine or 3 tbsp butter, boneless skinless chicken breast halves, roasted red peppers, drained and cut into 1/2, green onion, thinly sliced, all-purpose flour, chicken broth, low-fat milk, dry white wine, mild cheddar cheese, shredded (6 oz.), fresh cilantro, chopped