400 white bean low sodium Recipes

low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach

great northern beans (or you can soak 1 lb of dried beans), low-sodium low-fat chicken broth, butter, garlic, minced, onion, diced, green chilies, chopped, boneless skinless chicken breasts (cooked & shredded or finely chopped ), ground cumin, dried oregano, black pepper (or 2/3 tsp ground white pepper), cilantro, chopped

olive oil, divided, garlic cloves, minced, divided, dried chiles de arbol, bay leaf, preferably fresh, chopped tomato (about 8 oz), kosher salt , freshly ground pepper, tomato paste, white beans (such as cannellini), rinsed, drained, low-sodium chicken broth, shrimp, smoked paprika, chopped flat-leaf parsley, grilled bread (optional)

olive oil, ribs celery, sliced, diced tomatoes, drained, dried oregano, garlic, minced, low-sodium chicken broth, fresh cheese or meat tortellini, white beans, drained and rinsed, salt , optional, grated parmesan

olive oil, leek, white parts only, sliced and cleaned, cannellini beans, drained and rinsed, low sodium chicken broth, dried sage, fettuccine, fresh lemon juice, heavy cream, grated parmesan cheese

dried white beans (such as great northern or navy), kielbasa , halved lengthwise and sliced 1/2 inch thick, low-sodium chicken broth, diced tomatoes, onion, chopped, garlic, chopped, dried rosemary, baby spinach (6 cups), country bread , for serving

table salt, dried cannellini beans (about 2 cups), rinsed and picked over, celery ribs, bay leaf, fresh thyme, fresh french garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder , cut into 1-inch chunks, onion , chopped fine (about 1 1/2 cups), carrots , peeled and cut into 1/4-inch dice (about 1 cup), garlic , minced or pressed through garlic press (about 4 tsp), tomato paste, dry white wine, diced tomatoes, low-sodium chicken broth, ground black pepper, high-quality white sandwich bread , torn into rough pieces, chopped fresh parsley leaves

canned chipotle chiles in adobo, minced, extra-virgin olive oil, fresh lime juice, dried ancho chile powder or 2 tbsp dried chipotle powder, minced garlic, ground cumin, kosher salt, ground black pepper, boneless skinless chicken breast halves, grain white rice, low sodium chicken broth, kosher salt, chopped fresh cilantro leaves, lime juice, hass avocadoes, cut into 1/2 inch dice, tomatoes, cut into 1/2 inch dice, green onion, sliced thin, black beans or 1 (15 oz) can pinto beans, drained and rinsed, queso fresco, limes, cut into wedges, handfuls tortilla chips

chicken breasts, bone-in with skin, white navy beans , presoaked (overnight is best), yellow onion, peeled and cut in 1/4 in. dice, carrots, peeled and cut into 1 inch dice, white pearl onions, peeled, garlic cloves, crushed, button mushrooms, washed, bay leaves, fresh thyme, fresh rosemary, low sodium chicken broth, canola oil, butter, salt and pepper

extra virgin olive oil (the darker the oil the better), white beans, whole peeled tomatoes, low-sodium / 99% fat free chicken broth or reg chicken broth, onion chopped, garlic chopped fine, dried parsley, a pinch of dried red pepper flakes, salt and pepper to tastea loaf of ciabata or hard crusty bread, fresh parmaesan cheese or kraft parmasean cheese (optional)

olive oil, chopped onion, garlic cloves, sliced, bay leaf, white beans, drained, canned low sodium chicken broth or 1 1/2 cups water, salt and black pepper

onions, chopped, olive oil, garlic cloves, smashed, dried oregano, crumbled, low-sodium chicken broth (40 fl oz), head chicory (1 lb), torn into 2-inch pieces (16 cups), white beans, rinsed and drained, grated parmigiano-reggiano ; extra-virgin olive oil

shallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil

fresh turnip greens, washed and torn into small pieces, extra-virgin olive oil, garlic cloves, minced, chopped fresh rosemary, chopped fresh thyme, chopped fresh oregano, cayenne pepper, white beans, rinsed and drained, low sodium chicken broth, salt, fresh ground black pepper, whole wheat country bread (each about 1/2-inch thick ), red onion , 4 thin slices, pecorino romano cheese, shaved with a vegetable peeler

dried white bean (such as great northern or navy), kielbasa , halved lengthwise and sliced 1/2 inch thick, low sodium chicken broth, diced tomatoes, onion, chopped, garlic cloves, chopped, dried rosemary, baby spinach (6 cups), country bread , for serving, vinegar , parsley, parmesan cheese curls

garlic oil, divided, button mushroom, halved, leek, white and pale green parts chopped (about 1/2 cup), cannellini beans, rinsed and drained, low sodium vegetable broth, garlic cloves, minced (about 2 tsp.), chopped fresh thyme, whole grain bread, chopped fresh parsley

canned white beans, rinsed and drained, dried rosemary, fresh parsley, chopped, low-sodium chicken broth, olive oil, onion, chopped, pine nuts, toasted, tomatoes , cut into 8 slices, salt and ground pepper, whole-wheat baguette, toasted, zest of 1 lemon

olive oil, divided, garlic cloves, minced, divided, dried arbol chiles, bay leaf, tomatoes, chopped (about 8 oz), kosher salt, fresh ground pepper, tomato paste, white beans, canned (such as cannellini), low sodium chicken broth, shrimp, peeled, deveined, smoked paprika, chopped flat leaf parsley