139 whipped topping substitute Recipes
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reduced fat graham cracker crust, cold nonfat milk and5 Morereduced fat graham cracker crust, cold nonfat milk, fat-free sugar-free instant chocolate pudding mix, reduced-fat cream cheese, softened (or fat free), equal sugar substitute (or splenda ), nonfat milk, sugar-free fat-free frozen whipped topping, thawed3 hour 15 min, 7 ingredients
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eggs (or 3/4 cup egg beaters egg substitute), skim milk and8 Moreeggs (or 3/4 cup egg beaters egg substitute), skim milk, texas toast thick bread, cinnamon sugar, banana, sliced thin, prepared topping (pecan praline topping, warmed and with rum addition), fat free whipped cream (cool-whip), cocoa powder (or instant espresso granules), coffee (or tea if that s their liking), orange juice (or whichever juice they prefer)10 min, 10 ingredients
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granulated splenda sugar substitute, cocoa powder and8 Moregranulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)35 min, 10 ingredients
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light bread, semi-sweet mini chocolate chips and6 Morelight bread, semi-sweet mini chocolate chips, light vanilla soymilk (like the kind by silk or 8th continent), fat-free liquid egg substitute (like egg beaters original), reduced-fat peanut butter, brown sugar (not packed), salt, topping: cool whip free or fat free reddi-wip8 ingredients
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whole graham crackers, splenda granular, sugar substitute and6 Morewhole graham crackers, splenda granular, sugar substitute, ground cinnamon, margarine, melted, splenda granular, sugar substitute, key lime juice, plain low-fat yogurt, frozen light whipped dessert topping, thawed4 hour 25 min, 8 ingredients
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Dark Chocolate Mousse With Raspberry Saucepremium dark chocolate, coarsely chopped, sugar, butter and5 Morepremium dark chocolate, coarsely chopped, sugar, butter, egg substitute, fat-free milk, fat-free nondairy whipped topping, raspberry sauce (optional), garnishes: fresh raspberries , dark chocolate shavings21 min, 8 ingredients
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Low Fat Topping - Mock Whipped Cream Substituteevaporated skim milk, vanilla extract, honey25 min, 3 ingredients
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Diabetic Living No Bake Pumpkin Cheesecakegraham cracker, finely crushed, canola oil and10 Moregraham cracker, finely crushed, canola oil, splenda sugar substitute , equivalent to 2 tbsp sugar, unflavored gelatin, water, light cream cheese, pumpkin, splenda sugar substitute , equivalent to 2 tbsp sugar, ground cinnamon, an 8-oz container frozen light whipped dessert topping, thawed, frozen light whipped dessert topping, thawed (optional), ground cinnamon , chopped pecans, and (optional) or pomegranate, seeds** (optional)30 min, 12 ingredients
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Splenda Glaze or Frostingsplenda granular sugar substitute, cornstarch, water and10 Moresplenda granular sugar substitute, cornstarch, water, vanilla extract or 1 drop maple flavoring or 1 tsp lemon zest or 1 tsp orange zest or 1/2 tsp rum extract, reduced-fat cream cheese, butter, softened, vanilla, drop imitation maple flavor, splenda sugar substitute (1/2 cup splenda granular powdered sugar), sugar-free instant pudding mix, milk, cream cheese, frozen light whipped dessert topping, thawed10 min, 13 ingredients
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Crispy Pecan Pie Bitesfrozen mini fillo shells, fat-free liquid egg substitute and6 Morefrozen mini fillo shells, fat-free liquid egg substitute, brown sugar (not packed), light whipped butter or light buttery spread, room temperature, drop vanilla extract, salt, roughly chopped pecans, topping: fat free reddi-wip8 ingredients
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Cannoli-Stuffed French Toast Nuggetsfat-free ricotta cheese, semi-sweet chocolate chips and8 Morefat-free ricotta cheese, semi-sweet chocolate chips, vanilla extract, no-calorie sweetener packet, light hot dog bun (about 80 calories ), fat-free liquid egg substitute, cinnamon, light whipped butter or light buttery spread, powdered sugar, sugar-free pancake syrup, for topping , optional15 min, 10 ingredients
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Cream Cheese Chocolate Pudding Dessertgraham cracker, light cream cheese, cool whip free and4 Moregraham cracker, light cream cheese, cool whip free, splenda sugar substitute, instant chocolate pudding mix, skim milk, cool whip, for topping (optional)20 min, 7 ingredients
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Banana Split Cakelow fat graham cracker crumbs, splenda sugar substitute and7 Morelow fat graham cracker crumbs, splenda sugar substitute, margarine, low-fat cream cheese, sugar, bananas, sliced, crushed pineapple, drained, frozen light whipped dessert topping, thawed, maraschino cherries, drained20 min, 9 ingredients
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Pan Sauce With Steakcold unsalted butter, divided and5 Morecold unsalted butter, divided, beef steaks (top loin, ribeye, or tenderloin cut about 3/4-inch thick), dry red wine, reduced-sodium beef broth, chopped shallots (or 1 clove garlic, minced), whipping cream (no substitutes)20 min, 6 ingredients
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