Pan Sauce With Steak Recipe

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Pan Sauce With Steak
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat (if possible do not use a nonstick skillet).
  2. Add 1 Tablespoon of the butter; reduce to medium.
  3. Cook steaks about 3 minutes per side or until medium rare (145 degrees).
  4. Transfer steaks to a platter; cover with foil to keep warm (steak will continue to cook as they stand).
  5. Drain fat from skillet.
  6. Add wine, broth and shallots to the hot skillet.
  7. Using a wire whisk stir and scrape the bottom pan to remove browned bits.
  8. Continue to cook over medium heat about 3 to 4 minutes or until liquid is reduced to about 2 TBLS.
  9. Reduce heat to medium low.
  10. Stir in whipping cream, then remaining butter, 1 TBLS at a time, whisking until butter is melted and sauce has thinkened slightly.
  11. Season to taste with salt and pepper. Serve sauce at once over meat.
  12. Makes about 1/4 cup sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.21 Kcal (344 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 20.74mg 7%
Sodium 21.14mg 1%
Potassium 41.37mg 1%
Total Carbs 0.56g 0%
Sugars 0.2g 1%
Dietary Fiber 0.05g 0%
Protein 1.82g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 4.7mg 0%
Amount Per 100 g
Calories 277.26 Kcal (1161 kJ)
Calories from fat 233.73 Kcal
% Daily Value*
Total Fat 25.97g 12%
Cholesterol 69.93mg 7%
Sodium 71.28mg 1%
Potassium 139.52mg 1%
Total Carbs 1.91g 0%
Sugars 0.67g 1%
Dietary Fiber 0.17g 0%
Protein 6.14g 4%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 2%
Iron 0.7mg 1%
Calcium 16mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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