72 whey yogurt Recipes

  • Power Smoothie
    real cranberry juice, frozen blueberries, banana, almonds and
    5 More
    real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)
    5 min, 9 ingredients
  • Protein Pancake
    eggs and 1 egg whites, mixed together and
    7 More
    eggs and 1 egg whites, mixed together, uncooked old-fashioned oatmeal, scoop vanilla whey protein powder, non-fat vanilla yogurt or 1/4 cup plain greek yogurt, cinnamon, stevia, maple syrup or 1 tsp sugar-free jam
    10 min, 8 ingredients
  • Super Smoothie
    apple juice, ice, yogurt, low-fat, papaya, cubed and
    3 More
    apple juice, ice, yogurt, low-fat, papaya, cubed, sliced strawberries, toasted wheat germ, scoop whey protein powder
    7 ingredients
  • Oatmeal Cookies
    oats, cereal, yogurt, nonfat, applesauce, unsweetened and
    5 More
    oats, cereal, yogurt, nonfat, applesauce, unsweetened, raisins, apple, egg white, banana, scoop whey protein powder
    9 ingredients
  • Berry Protein Shake
    scoops whey protein powder, skim milk, raspberries and
    1 More
    scoops whey protein powder, skim milk, raspberries, strawberry yogurt
    4 ingredients
  • Veggie Protein Shake
    blueberries, spinach, raw, dannon plain yogurt nonfat and
    4 More
    blueberries, spinach, raw, dannon plain yogurt nonfat, vanilla whey protein powder, hood milk, ice, water
    7 ingredients
  • Breakfast in a Glass
    flax seed, sunflower seeds, soymilk and
    5 More
    flax seed, sunflower seeds, soymilk, fresh berries or 2 cups frozen berries, banana, low-fat yogurt, whey or 1/2 cup soy protein isolate, powder, soy lecithin granules (optional)
    5 min, 8 ingredients
  • Pb&j Protein Smoothie
    vanilla yogurt, skim milk, peanut butter and
    3 More
    vanilla yogurt, skim milk, peanut butter, strawberry, frozen, whey protein powder, ice cubes
    5 min, 6 ingredients
  • Protein Pumped Frappe
    brewed coffee (hot or cold ), scoop whey protein and
    1 More
    brewed coffee (hot or cold ), scoop whey protein, plain fat-free yogurt (refrigerated or frozen )
    5 min, 3 ingredients
  • Chocolate Coffee Cake
    whole wheat flour and
    11 More
    whole wheat flour, cultured buttermilk or 2 cups yogurt or 2 cups whey or 2 cups kefir, artificial sweetener (i use sucanat, but regular sugar would work too), butter or 1 cup coconut oil, cocoa powder, baking soda, cinnamon, nutmeg, baking powder, salt, nuts , if desired
    24 hour 30 min, 12 ingredients
  • Power Protein Smoothie
    fat free milk, water, yogurt and
    3 More
    fat free milk, water, yogurt, scoop (eas) 100% whey protein powder, instant oatmeal, peanut butter
    6 ingredients
  • Protein Shake Smoothie
    nonfat milk (or 1 %), water, frozen strawberries and
    3 More
    nonfat milk (or 1 %), water, frozen strawberries, banana (optional), dannon light and fit yogurt (any flavor you want), scoop whey protein powder (vanilla flavor)
    5 min, 6 ingredients
  • Morning Boost Smoothie
    frozen strawberries, frozen blueberries and
    7 More
    frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk
    9 ingredients
  • Smoothie With Benefits
    plain low-fat yogurt and
    6 More
    plain low-fat yogurt, strawberries, hulled and sliced in half, sliced banana, diced mango, plain whey protein powder, honey, crushed ice
    7 ingredients
  • Nick's Smoothie Nick's Smoothie
    non-fat vanilla yogurt, mixed fruit, frozen and
    2 More
    non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice
    10 min, 4 ingredients
  • Station 45 Smoothie Station 45 Smoothie
    bananas, apples, frozen mixed berries and
    3 More
    bananas, apples, frozen mixed berries, low-fat vanilla yogurt, light vanilla soymilk, vanilla whey protein powder (2 scoops)
    10 min, 6 ingredients
  • Nordine's Power Punch Nordine's Power Punch
    soymilk powder or 2 tbsp whey protein powder, nonfat milk and
    4 More
    soymilk powder or 2 tbsp whey protein powder, nonfat milk, plain fat-free yogurt, strawberry, banana, ice cubes
    10 min, 6 ingredients
  • Berry Bonanza Smoothie Berry Bonanza Smoothie
    ice, water, frozen mixed berries and
    6 More
    ice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)
    5 min, 9 ingredients




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