731 wheat with tomatoes and basil Recipes

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, lean ground beef (90% lean), cube shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, ground beef, shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

chopped onions, oil, tomato, chopped, zucchini or yellow summer squash, chopped, diced green beans, diced celery, chicken broth, chopped fresh parsley, wheat pasta (about 1/4 cup) (break up if using spaghetti), tomato paste, chopped fresh basil, dry bread crumbs, grated parmesan cheese, garlic, minced

whole-wheat refrigerated pizza crust dough, all-purpose flour and cornmeal, as needed, garlic cloves, sliced, preshredded part-skim mozzarella cheese (3 oz), grated parmesan cheese, prosciutto, assorted tomatoes, halved, fresh basil leaves, crushed red pepper

active dry yeast, bread flour, wheat bran, quinoa, instant powdered milk, dried basil, chopped sun-dried tomatoes, salt, water, boiling water to cover

whole-wheat bread, reduced-fat mayonnaise , divided, thick slices tomato, sliced fresh basil, salt, freshly ground pepper

cubed whole-wheat french bread baguette (about 6 oz), ripe tomato wedges (about 4 large), kosher salt, divided, shrimp, peeled and deveined, freshly ground black pepper, olive oil, crushed red pepper, garlic cloves, thinly sliced, fresh lemon juice, basil leaves

fusilli (spirals-whole wheat is great!), kosher salt, olive oil, ripe tomato, medium-diced, good kalamata olive, pitted, diced (or other good black olives), good feta cheese, medium-diced (or use mozzarella if you like or try goat cheese), sun-dried tomatoes packed in oil, drained and chopped, sun-dried tomatoes packed in oil, drained, red wine vinegar (or try lemon juice with some of the zest), extra virgin olive oil, garlic clove, minced, capers, drained, kosher salt, fresh ground black pepper, freshly grated parmesan cheese, flat leaf parsley, chopped (or use basil if you like)

dry wheat berries, water , stock, or a combo of both, red onion, chopped, canned beans, drained (black beans or cannellini beans), seasoned diced tomatoes, drained (rotel style, italian, garlic and onion, etc), shelled edamame(from frozen , i don tsp cook, just thaw and shell), fresh herb (cilantro, parsley, basil, oregano), nuts (cashews, wal , pine ), vinegar (balsamic, red wine or rice), olive oil (you can add bit of sesame oil if you are going for a bit of the asian taste, but remember, it s strong, so use carefully!), favorite season salt blend with garlic, if possible, and black pepper

whole wheat bread toasted, chicken breast cooked, with/without seasoning, basil pesto, avocado mashed or sliced, baby spring mix, tomato, feta cheese crumbled

bread cubes (any kind- i like wheat), sliced green onion, yellow onion, diced, red bell peppers or 1 yellow bell pepper, diced, diced tomatoes, brown sugar, butter, extra-sharp cheddar cheese, hot sauce, chopped fresh basil, to taste (can use dried ), oregano , to taste, salt , to taste, fresh ground black pepper , to taste

salt, wheat berries, zucchini, chopped, sun-dried tomato, balsamic vinegar, extra-virgin olive oil, garlic clove, minced, fresh ground black pepper, shredded fresh basil (shred just before service)

whole wheat bread, white bread, onion, grated, mayonnaise, black pepper, tomatoes, sliced, seasoned salt, parsley , optional, basil , optional

ground raw not toasted walnuts (i use my blender to do this), wheat germ (also raw ), grated mild cheddar cheese, tomato juice, eggs, well beaten, onion, finely chopped, thyme, marjoram, oregano, basil, salt and pepper

wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

whole wheat english muffins, whole garlic cloves crushed, butter, whole tomatoes, tomato paste, black olives pitted, mozzarella cheese sliced, whole fresh basil leaves optional

basil, diced onion, minced garlic, olive oil, pepper to taste, pepper to taste, soy sauce, spike, tomatoes, cut up, vegetable stock, whole wheat or oat flour