290 wheat with squash and Recipes

wheat berries, garlic cloves, minced, extra virgin olive oil, curry powder, ground ginger, ground red pepper (optional), vegetable broth, butternut squash, peeled, seeded, chopped, papaya, finely chopped (or peaches!)

butternut squash, onion, black beans, whole wheat tortillas, cheddar cheese

flour, divided, whole wheat flour, fast rising yeast, salt, milk, honey, margarine, mashed squash, egg

flour, whole wheat flour, fast rising yeast (2 packages), salt, milk, honey, butter, mashed cooked winter squash, egg

soy flour, whole wheat flour, baking soda, baking powder, salt, ground cinnamon, ground allspice, nutmeg, margarine, room temperature, winter squash, pureed, molasses, chopped walnuts, sunflower seeds, dried currants or 1 cup raisins

blanched hazelnuts, cubed butternut squash, whole-wheat bread, chickpeas (garbanzos), drained, arge egg, flour, chopped fresh sage leaves, kosher salt, pepper, red chile flakes, olive oil, divided, mixed winter greens such as radicchio and escarole, lemon juice

egg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips

whole wheat flour, ground flax seeds (or subsitute 3 cups regular flour for whole wheat and flaxseed), sugar, salt, baking soda, eggs (or 8 egg whites), oil, canned squash, cinnamon, nutmeg, allspice

vegetable oil, chopped onion, uncooked wheat berries, mustard seeds, chopped dry-roasted cashews, grated peeled fresh ginger, jalapeno pepper, seeded and minced, water, salt, vegetable broth, minced fresh cilantro, fresh lemon juice, acorn squash (about 1 lb each), maple syrup, ground cinnamon, cilantro sprigs (optional)

onion, yellow squash, whole milk, grated cheddar cheese, whole wheat bread, egg

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, ground allspice, squash puree (see tip ), splenda sugar substitute, honey, applesauce, egg, egg white

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, ground allspice, squash puree, sugar, honey, canola oil, egg, egg white

zucchini squash, salt and freshly ground black pepper, flour, egg beaten with 1 cup milk, olive oil, whole-wheat bread, toasted, mayonnaise, onion, thinly sliced, ham, fried

frozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice

bulgar cracked wheat, fine, salt, onion, grated, coriander seeds or 1/2 bunch fresh coriander, mashed cooked squash or 3 cups pumpkin, flour, olive oil, onions , julienned

rolled oats, brown rice flour, chopped almonds, cold-pressed vegetable oil, maple syrup, water, sea salt, butternut squash (1 large or 2 small), eggs (free range for preference), maple syrup, sea salt, ground cinnamon, ground ginger, ground nutmeg (preferably freshly ground )

butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)

butternut squash , cooked until soft, yellow onion, whole wheat penne, uncooked, olive oil, toasted wheat germ or 2 tbsp breadcrumbs, red pepper flakes, garlic cloves