Directions:
- Combine 1 1/2 cups flour, whole wheat flour, yeast and salt in mixing bowl.
- Heat milk, honey and butter in a small saucepan until very hot (125-130*). Add milk mixture to flour mixture, mixing until smooth.
- Mix in squash and egg. Mix in enough of the remaining flour to make a smooth dough.
- Knead dough on floured surface until smooth and elastic, about 5 minutes.
- Place dough in greased bowl; let stand, covered, in a warm place until doubled in size, 30-45 minutes. Punch down.
- Divide dough into 24 pieces; shape into balls and place in greased muffin tins.
- Let rise until almost doubled in size, 30 minutes.
- Bake at 375 until browned, 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.69 Kcal (522 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 8.83mg | 3% | |
| Sodium | 428.68mg | 18% | |
| Potassium | 63.15mg | 1% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 275.71 Kcal (1154 kJ) | ||
| Calories from fat | 70.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 5% | |
|---|---|---|---|
| Cholesterol | 19.53mg | 3% | |
| Sodium | 947.91mg | 18% | |
| Potassium | 139.64mg | 1% | |
| Total Carbs | 46.23g | 7% | |
| Sugars | 6.97g | 13% | |
| Dietary Fiber | 3.91g | 7% | |
| Protein | 5.84g | 5% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 2.9mg | 7% | |
| Calcium | 104.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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