100 wheat with leeks and Recipes
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ham bone, butter, onions, chopped and18 Moreham bone, butter, onions, chopped, celery, chopped (about 2 cups), leeks, chopped, chicken broth or 1 1/2 quarts stock, water, cabbage, cored and cut into wedges, carrot, peeled and cut into 1 inch pieces (or baby carrots left whole), turnip, peeled and cut into 1 inch pieces, potato, peeled and cut into 1 inch pieces, dried white bean , soaked overnight in water, turnips, chopped, carrots, chopped, garlic, minced, parsley sprigs, thyme (or 1/4 tsp dried ), bay leaf, salt and pepper, whole wheat bread, trimmed and toasted and cut in half, roquefort cheese, crumbled2 hour 30 min, 21 ingredients
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cornstarch, low-fat milk, butter, gruyere cheese, grated and13 Morecornstarch, low-fat milk, butter, gruyere cheese, grated, kosher salt , to taste, black pepper , to taste, nutmeg (optional), olive oil, green onions, chopped or 1/4 cup thinly sliced leek, fresh baby spinach, dill weed, kosher salt , to taste, black pepper , to taste, vinegar, eggs or 1 cup egg beaters egg substitute, whole wheat bread, toasted, paprika, garnish30 min, 17 ingredients
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Golden Cottage Piebutternut squash, skim milk, grated nutmeg and10 Morebutternut squash, skim milk, grated nutmeg, minced lean steak, garlic clove, minced, leeks, finely sliced and washed, water, beef bouillon cubes (oxo), porridge oats, worcestershire sauce, tomato puree, carrots, grated, whole wheat breadcrumbs55 min, 13 ingredients
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Prawn and pea pennewhole whole wheat penne pasta, whole frozen peas and6 Morewhole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt8 ingredients
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Lentil and Feta Bakelentils , soaked overnight, fresh whole wheat breadcrumbs and12 Morelentils , soaked overnight, fresh whole wheat breadcrumbs, chopped hazelnuts, mild mustard, prepared, salt, fresh ground black pepper, olive oil, leeks, carrots, grated, egg whites, feta cheese, tomatoes, ripe and sliced, freshly chopped parsley, chopped fresh basil8 hour 58 min, 14 ingredients
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Bolo & Trotter Potjiebolo or boneless beef chuck, pork trotter (pig's foot) and10 Morebolo or boneless beef chuck, pork trotter (pig s foot), cooking oil, onions, sliced, salt, fresh ground black pepper, pearl wheat, uncooked, tomatoes, peeled and coarsely chopped, dry white wine, beef stock, leeks, sliced, baby marrows or 5 zucchini, sliced4 hour 15 min, 12 ingredients
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Chicken Vegetable Potpieall-purpose flour (about 3 1/3 oz) and20 Moreall-purpose flour (about 3 1/3 oz), whole wheat flour (about 2 1/3 oz), kosher salt, ground red pepper, vegetable shortening, ice water, cubes red potato, water, sliced leek (about 1 large), chopped celery, garlic clove, minced, sliced mushrooms, all-purpose flour (about 2 1/4 oz), fat-free , less-sodium chicken broth, diced cooked chicken breast (about 1 lb), frozen shelled edamame (green soybeans), thawed, sliced carrot, minced fresh thyme, kosher salt, freshly ground black pepper21 ingredients
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Seafood Chowder Casserolecanola oil, divided, canola oil, divided and15 Morecanola oil, divided, canola oil, divided, sliced leeks, rinsed (about 2 small), sliced celery, white potatoes, peeled and cut into 3/4-inch pieces (about 1 3/4 lb), seafood stock or 2 cups clam juice, old bay seasoning, divided, fresh ground pepper, low-fat milk, all-purpose flour, dijon mustard, raw shrimp, peeled, deveined and chopped (21-25 count ), diced pacific cod or 12 oz other firm white fish, pasteurized crabmeat, preferably jumbo, drained, shredded gruyere cheese, divided, chopped fresh dill or 2 tsp dried dill, divided, coarse whole wheat breadcrumbs31 min, 17 ingredients
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Buckwheat Pasta With Kaleunsalted butter and9 Moreunsalted butter, extra virgin olive oil (or omit butter and use 2 tbsp olive oil), leeks, white and light green parts only , cut in half lengthwise, then sliced and cleaned, fresh sage leaves , cut in thin slivers, salt , preferably kosher , to taste, kale, stemmed , washed thoroughly, and cut crosswise in strips, fresh ground pepper, parmesan cheese, grated (1/2 cup), fontina cheese or 2 oz gruyere cheese, cut in 1/4 inch dice, buckwheat noodles (pizzoccheri or soba) or 3/4 lb whole wheat fettuccine35 min, 10 ingredients
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Stuffed Mushrooms (Meatless)mushrooms, with stems, olive oil, leek, chopped and11 Moremushrooms, with stems, olive oil, leek, chopped, stalk celery, chopped, tofu, drained and diced, zucchini, diced, carrot, diced, whole wheat bread crumbs, fresh basil, chopped, tomato paste, pine nuts, cheddar cheese, grated, vegetable stock, salt and pepper35 min, 14 ingredients
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Halibut-Yukon Gold Potato Piesliced leeks, olive oil, flaked cooked halibut and14 Moresliced leeks, olive oil, flaked cooked halibut, shredded yukon gold potato, shredded smoked mozzarella cheese, minced fresh rosemary, half-and-half, all-purpose flour, white wine worcestershire sauce, garlic salt, freshly ground pepper, minced fresh thyme, all-purpose flour, toasted wheat germ, salt, shortening, ice water17 ingredients
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Brown Parcels With Mango Salsablack peppercorns, bay leaf, onion, chopped, fresh carrot and21 Moreblack peppercorns, bay leaf, onion, chopped, fresh carrot, celery, leeks or 2 tbsp spring onions, tomatoes, blanched, water, natural bran, wheat flour, semolina, water, divided, olive oil, mushrooms, spinach, blanched, salt , to taste, black pepper, mangoes, diced, onion, chopped, fresh coriander leaves, chopped, tomato , pulp, cucumber, chopped, salt, lemon juice, black pepper1 hour 30 min, 25 ingredients
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Vegan Shepherd's Pie (Sort Of)cooked brown rice, poppy seed and11 Morecooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper30 min, 13 ingredients
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French Vegetable Soup - Ww Coreonion, chopped, olive oil, cannellini beans, drained and11 Moreonion, chopped, olive oil, cannellini beans, drained, carrots, diced, potatoes, peeled and diced, leek, sliced, zucchini, sliced, canned tomatoes, garlic, minced, dried basil, salt, pepper, chicken stock, whole wheat pasta50 min, 14 ingredients
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Florentine Bread and Tomato Soupwhole wheat bread , stale and7 Morewhole wheat bread , stale, ripe plum tomatoes or 1 lb canned plum tomatoes, leek, fresh basil, chili pepper, beef broth, olive oil, salt and pepper55 min, 8 ingredients
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Penne With Herbs and Tomato Saucepenne pasta, water , to boil pasta and15 Morepenne pasta, water , to boil pasta, tomatoes, washed,peeled and roughly chopped, onion, peeled,washed and chopped, leek, washed,ends trimmed and roughly chopped, stalk celery, washed,ends trimmed and roughly chopped, green bell pepper, washed,halved,de-seeded and cut into 1/2 inch sized cubes, leaves fresh basil , washed in cold water and reserved for garnishing, olive oil, bay leaf, maggi vegetable stock, butter, whole wheat flour, skim milk, salt, black pepper, mixed dried herbs (basil, thyme, chives and oregano)55 min, 17 ingredients
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