459 wheat with coconut oil Recipes

whole wheat pastry flour, baking powder, scant 1/2 tsp fine grain sea salt, rolled oats, walnuts, chopped (or your preferred nut!), carrots, shredded, pure maple syrup, unrefined (fragrant) coconut oil, warmed until melted, fresh ginger, grated

whole wheat flour, baking powder, baking soda, salt, applesauce, coconut oil, agave nectar, soymilk, vanilla extract, lemon extract (or orange extract), fresh blueberries, agave nectar, turbinado sugar, lemon (or orange)

self-raising flour, whole wheat flour, sugar, baking powder, coconut oil, marmalade (or fruit jam - i used guava), grated ginger root, buttermilk, vanilla, egg, dried cranberries

bourbon, unsweetened pineapple juice, black soy sauce, dijon mustard, dijon mustard, minced ginger, agave nectar, lemon juice, crushed pineapple , thoroughly drained, pecans , chopped into finely crushed crumbs, panko breadcrumbs , whole wheat, if possible (ian s natural foods makes these), coconut flakes, toasted, ground red pepper, egg whites, lightly beaten, salmon fillets, wild alaskan, preferred (6 oz, each), fresh ground black pepper, canola oil

soymilk (or almond, flax, oat, etc.), coconut oil, melted, sucanat, pumpkin puree, apple, cored and seeded, gingerroot, peeled, pumpkin pie spice, vanilla extract, baking powder, kosher salt, baking soda, whole wheat pastry flour

whole wheat flour, baking powder, cinnamon, sugar, fruit juice (i used pomegranate blueberry juice), coconut oil, peach, peeled and diced, bananas, ripe, mashed, semi-sweet chocolate baking square, shredded

whole wheat flour, bread flour (or all purpose flour), baking powder, salt, sugar, splenda sugar substitute, light beer, melted coconut oil

blueberries, egg, oats, whole wheat flour, vanilla, coconut, oil, milk, cinnamon, applesauce, bananas, baking soda, baking powder

freshly ground whole wheat flour, light brown sugar, lightly packed, baking powder, ground cinnamon, ground nutmeg, ground ginger, salt, milk, freshly squeezed orange juice, coconut oil, eggs, vanilla extract, shredded zucchini, shredded carrots, granulated sugar

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring

mesquite flour, whole wheat flour, oat bran flour, baking soda, salt, agave nectar, coconut oil - unrefined, vanilla, eggs, apple cut, chopped walnuts, vanilla rice milk or reg milk

all-purpose flour, whole wheat flour, ripe bananas (as in, so mushy they are in their last leg), applesauce, coconut oil, sugar, baking soda, ground cinnamon, pumpkin pie spice, salt, raisins (optional)

spelt flour, ground flaxseed, wheat germ, baking soda, baking powder, unsweetened cocoa powder, instant coffee, fine sea salt, chocolate chips, nonfat greek yogurt, skim or soy milk, canned pumpkin, palm sugar, liquid stevia, egg white, vanilla extract, coconut oil melted

applesauce, agave nectar, rice milk, brown sugar, coconut oil, flax seed, cinnamon, salt, whole wheat flour, baking powder, baking soda, rolled oats, dried banana, almonds (chopped )

chia seeds, whole wheat flour, rolled oats, baking soda, salt, cinnamon, applesauce, coconut oil, brown sugar, vanilla

organic whole wheat flour, organic unbleached flour, baking soda, sea salt, coconut oil or 8 tbsp organic butter, softened, sucanat or 2/3 cup demerara sugar, organic sugar, organic egg, organic egg yolk, organic pure vanilla extract, semisweet chocolate, chopped

flour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup