Marvelous Marmalade Muffins Recipe

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Ingredients:

Serving

1 cup self-raising flour
1 cup whole wheat flour
1/4 cup sugar
1 tbsp baking powder
1/4 cup coconut oil
1 cup marmalade (or fruit jam - i used guava)
1 tbsp grated ginger root
1/2 cup buttermilk
1/2 tsp vanilla
1 egg
1/2 cup dried cranberries

Directions:

Preheat the oven to 375 degrees.
Whisk the flours, sugar and baking powder together in a small bowl, set aside.
In a large bowl, beat together coconut oil, marmalade and ginger.
Add half the flour mixture, stirring briefly, then add the buttermilk, vanilla and egg.
Add the remaing flour mixture and cranberries and stir just to combine.
Bake for 20 to 22 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.66 Kcal (1179 kJ)
Calories from fat	50.23 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Cholesterol	14.76mg	5%
Sodium	116.88mg	5%
Potassium	171.44mg	4%
Total Carbs	57.46g	19%
Sugars	22.28g	89%
Dietary Fiber	1.23g	5%
Protein	2.1g	4%
Vitamin C	1.4mg	2%
Iron	1mg	6%
Calcium	87mg	9%

Amount Per 100 g
Calories	328.68 Kcal (1376 kJ)
Calories from fat	58.62 Kcal
		% Daily Value*
Total Fat	6.51g	9%
Cholesterol	17.23mg	5%
Sodium	136.4mg	5%
Potassium	200.06mg	4%
Total Carbs	67.06g	19%
Sugars	26g	89%
Dietary Fiber	1.43g	5%
Protein	2.45g	4%
Vitamin C	1.6mg	2%
Iron	1.2mg	6%
Calcium	101.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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