27 wheat toss Recipes

  • Cobb Pasta Toss
    grape tomatoes or 3 pints cherry tomatoes and
    14 More
    grape tomatoes or 3 pints cherry tomatoes, extra virgin olive oil, divided, salt, fresh ground black pepper, bacon, whole wheat penne, boneless skinless chicken breast , cut into bite-sized pieces, avocados, pitted and diced, lemon, garlic cloves, finely chopped, hot sauce , a few dashes, scallions , thinly sliced on a bias, blue cheese, crumbles, fresh basil, chopped, flat leaf parsley, chopped
    30 min, 15 ingredients
  • Pasta & Chicken Toss
    whole wheat spiral pasta, salt, olive oil and
    8 More
    whole wheat spiral pasta, salt, olive oil, broccoli florets, carrots, garlic cloves, red bell pepper, cornstarch, boneless skinless chicken breast halves, fresh parmesan cheese, reduced-sodium fat-free chicken broth
    30 min, 11 ingredients
  • Portabella Mushroom Pasta Toss
    red onion, garlic cloves, smashed or chopped, olive oil and
    4 More
    red onion, garlic cloves, smashed or chopped, olive oil, portabella mushroom caps , scrubbed and sliced into strips or diced, fresh basil, snipped , to taste, marinara sauce (make sure it s cheeseless) or 1 (26 oz) jar pasta sauce (make sure it s cheeseless), whole wheat pasta, any shape
    20 min, 7 ingredients
  • Chicken Parmesan Penne Pasta Toss
    whole wheat penne, olive oil and
    10 More
    whole wheat penne, olive oil, boneless skinless chicken breast, chopped into bite-size pieces (could use boneless and skinless chicken thighs), poultry seasoning, fresh ground black pepper, salt , to taste, garlic cloves, finely chopped, red onion, chopped, grape tomatoes, basil, chopped, baby arugula or 3 cups baby spinach, roughly chopped, parmigiano-reggiano cheese, shredded
    30 min, 12 ingredients
  • Avocado Sandwich
    whole wheat bread, mayonnaise and
    7 More
    whole wheat bread, mayonnaise, avocados , tossed with a little, lemon juice, fresh mushrooms, sliced, tomatoes, mozzarella cheese, shredded, sunflower seeds, bacon, cooked and cut in half (optional)
    24 min, 9 ingredients
  • Guilt Free Blueberry Muffins
    margarine, splenda granular, sugar substitute and
    9 More
    margarine, splenda granular, sugar substitute, egg beaters pasteurized liquid egg-whites, divided (egg substitute, may be used), whole wheat flour, baking powder, salt, nonfat vanilla soymilk, vanilla extract, fresh blueberries , tossed with, whole wheat flour, butter-flavored cooking spray
    40 min, 11 ingredients
  • Greek Pizza
    dry-packed sun-dried tomato, fresh lemon juice and
    7 More
    dry-packed sun-dried tomato, fresh lemon juice, swiss chard, chopped and lightly tossed with about, minced garlic , and, olive oil, whole wheat pizza crusts (12 inch diameter, we used thin crust boboli), kalamata olives, pitted and chopped. (i used a handful), mild feta cheese, crumbled, fresh oregano leaves
    37 min, 9 ingredients
  • Blueberry Bread
    butter, honey, eggs, lemon , zest of, allspice, cinnamon and
    6 More
    butter, honey, eggs, lemon , zest of, allspice, cinnamon, yogurt, plain, whole wheat flour, baking powder, baking soda, walnuts, chopped (i use pecans), blueberries (tossed with 2 tbsp flour)
    1 hour , 12 ingredients
  • Toss It Together Pasta Surprise! Toss It Together Pasta Surprise!
    extra virgin olive oil, garlic cloves, thinly sliced and
    8 More
    extra virgin olive oil, garlic cloves, thinly sliced, dried basil, seasoning salt (tuscan), sun-dried tomatoes, chopped (not packed in oil), grape tomatoes, halved, fresh basil , cut into ribbons, whole wheat spaghetti, pasta cooking water , reserved, salt and pepper
    10 min, 10 ingredients
  • Mediterranean Whole Wheat Pasta Toss Mediterranean Whole Wheat Pasta Toss
    whole wheat penne pasta, olive oil, garlic, pressed and
    5 More
    whole wheat penne pasta, olive oil, garlic, pressed, marinated artichoke hearts, drained, pickled red peppers (such as peppadew), cut into strips, pitted kalamata olives, quartered, fresh spinach leaves, crumbled feta cheese
    35 min, 8 ingredients
  • Heather Leigh's Whole Wheat Pasta Toss Heather Leigh's Whole Wheat Pasta Toss
    whole wheat penne, cooked, italian dressing, zucchini and
    3 More
    whole wheat penne, cooked, italian dressing, zucchini, red onion, tomatos, diced, parmesan
    6 ingredients
  • Ravioli Toss Ravioli Toss
    shaved fresh parmigiano-reggiano cheese and
    9 More
    shaved fresh parmigiano-reggiano cheese, in) cut green beans (about 1/2 lb), refrigerated whole-wheat four-cheese ravioli, fresh ground black pepper, garlic clove, minced, kosher salt, olive oil, tomatoes, chopped (about 1 lb), red wine vinegar, sliced sun-dried tomatoes , packed without oil (about 6)
    10 ingredients
  • Smart Pork-Pasta Toss Smart Pork-Pasta Toss
    whole wheat spaghetti, uncooked and
    8 More
    whole wheat spaghetti, uncooked, kraft balsamic vinaigrette dressing, divided, pork tenderloin , cut into 1-inch pieces, chopped red onion, garlic cloves, minced, tomatoes, halved, reduced-sodium fat-free chicken broth, loosely packed baby spinach leaves, shredded italian cheese blend, divided
    30 min, 9 ingredients
  • Pork- Spinach Pasta Toss Pork- Spinach Pasta Toss
    spaghetti , whole wheat, vinaigrette dressing , balsamic and
    7 More
    spaghetti , whole wheat, vinaigrette dressing , balsamic, pork , tenderloin, cut into bite sized pieces, onion, red, chopped, garlic, minced, tomatoes, cherry, halved, chicken broth, low sodium, spinach, leaves, cheese, italian blend
    35 min, 9 ingredients
  • Light, Lemony Turkey Toss Light, Lemony Turkey Toss
    water, salt, whole wheat fettuccine and
    11 More
    water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed
    25 min, 14 ingredients
  • White Wine and Tomato Pasta Toss White Wine and Tomato Pasta Toss
    links chicken sausage, mushrooms , presliced and
    6 More
    links chicken sausage, mushrooms , presliced, diced tomatoes, tomato sauce, white wine, baby spinach leaves, whole wheat penne rigate , cooked according to package, reserve some pasta water or 8 oz pasta, of choice cooked according to package, reserve some pasta water, extra virgin olive oil
    30 min, 8 ingredients
  • Mediterranean Chicken & Pasta Toss Mediterranean Chicken & Pasta Toss
    olive oil, zucchini, medium, sliced and
    7 More
    olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled
    15 min, 9 ingredients
  • Chicken Parm Pasta Toss (Rachael Ray) Chicken Parm Pasta Toss (Rachael Ray)
    salt, whole wheat penne, evoo extra virgin olive oil and
    9 More
    salt, whole wheat penne, evoo extra virgin olive oil, boneless chicken breast, chopped into bite-size pieces, poultry seasoning, ground black pepper, garlic cloves, grated, red onion, chopped, grape tomatoes, basil, chopped, arugula or 3 cups baby , roughly chopped, shredded parmigiano-reggiano cheese
    45 min, 12 ingredients




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