902 wheat tortillas Recipes
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frozen vegetarian meat crumbles, chopped onion and11 Morefrozen vegetarian meat crumbles, chopped onion, chopped green pepper, canola oil, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, water, chili powder, ground cumin, pepper, whole wheat tortillas (8 inches), shredded reduced-fat cheddar cheese4 hour 40 min, 13 ingredients
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uncooked long grain white rice, water, olive oil and10 Moreuncooked long grain white rice, water, olive oil, onion, chopped, red bell pepper, chopped, zucchini, chopped, yellow squash, chopped, teriyaki sauce, soy sauce, garlic powder, salt, ground black pepper, whole wheat tortillas25 min, 13 ingredients
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five-grain tempeh, pineapple juice, low sodium soy sauce and11 Morefive-grain tempeh, pineapple juice, low sodium soy sauce, fresh lime juice, ground cumin, canola oil, fresh ground black pepper, divided, garlic clove, minced, vertically sliced onions (1/2-inch slices), green bell peppers (1/2-inch-thick slices), salt, whole wheat tortillas, salsa20 min, 14 ingredients
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five-grain tempeh, pineapple juice, low-sodium soy sauce and11 Morefive-grain tempeh, pineapple juice, low-sodium soy sauce, fresh lime juice, ground cumin, canola oil, freshly ground black pepper, divided, garlic clove, minced, vertically sliced onion, thick) slices green bell pepper, salt, whole wheat tortillas, chipotle salsa (such as frontera)14 ingredients
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skinned potatoes, minced garlic, vegetable oil, ketchup and5 Moreskinned potatoes, minced garlic, vegetable oil, ketchup, pav-bhaji masala , purchased or homemade (recipe below), salt, indian red chili powder or cayenne, chopped fresh cilantro, chapatis or whole-wheat tortillas (7 in.)9 ingredients
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boneless, skinless chicken breasts , cut into 2-inch stri... and18 Moreboneless, skinless chicken breasts , cut into 2-inch strips, chopped fresh garlic, fresh lime juice, olive oil, divided, chili powder, ground cumin, vegetable oil cooking spray, onion, thinly sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, diced tomatoes with green chiles, drained, salt, freshly ground black pepper, whole-wheat tortillas (8 inches each), salsa, divided, chopped fresh cilantro, divided, nonfat plain greek yogurt, radishes, thinly sliced (optional), lime, cut into wedges (optional)19 ingredients
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tomatoes, diced, mango, peeled and diced, onion, chopped and10 Moretomatoes, diced, mango, peeled and diced, onion, chopped, juice of 1 lime, chopped fresh cilantro, halibut (or other flaky whitefish), canola oil, fresh lime juice, chili powder, whole-wheat tortillas (6 inches each), shredded green cabbage, nonfat sour cream, lowfat refried beans13 ingredients
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onions, minced, garlic cloves, minced, olive oil and10 Moreonions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)35 min, 13 ingredients
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extra lean ground beef or 1 lb turkey breast and11 Moreextra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, cilantro, chopped (optional), ground cumin, salt, salsa, whole wheat tortillas, halved (6 in diameter), reduced-fat monterey jack cheese, shredded1 hour , 12 ingredients
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No-Salt Omeletegg (whipped), egg white (whipped) and9 Moreegg (whipped), egg white (whipped), grape tomatoes (chopped ), green onion, swiss cheese (any favorite block cheese), celery (chopped ), leaves baby spinach (optional), vegetarian breakfast sausage patties (optional), whole wheat tortilla, seasoning (no salt seasoning ), olive oil11 min, 11 ingredients
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