162 wheat taco Recipes

flour tortillas (whole wheat soft taco), tuna, drained, celery, diced, green onions, diced, mayonnaise, mustard, salt, pepper, tomato, chopped, lettuce leaf

makes 8 burritos, pinto beans (14.5 oz), diced chicken breast, bacon grease, water, onion, salsa ( i used newman s own medium), pepper jack cheese, shredded, taco potion 19 alton brown, tabasco sauce, whole wheat tortilla , latortilla factory

tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)

unbleached white flour, whole wheat flour, salt, dried ground piquin chilies (or other ground chiles) or 2 tsp dried ground chipotle chiles (or other ground chiles), butter or 1/2 cup vegetable shortening, warm water, ground cumin, chili powder, dried oregano, taco seasoning, ground dried tomatoe, dried basil

onion, chopped tomatoes with juice, taco seasoning, black beans, drained, lean ground beef, whole wheat penne or 3 cups whole wheat ziti (6 oz. dried), fat-free ricotta cheese, shredded fat-free cheddar cheese

lean ground beef, onion, chopped, bell peppers, any color, diced, whole wheat penne, black beans, drained, corn, drained, rotel tomatoes & chilies, taco seasoning, salsa, mexican blend cheese

dried lentils, water, mexican-style stewed tomatoes, undrained, tomato paste, uncooked bulghur wheat, chili powder, salt, pepper, dried thyme, garlic cloves, pressed, onion, chopped, red wine vinegar, shredded taco cheese blend

corn chex , rice chex and wheat chex, beer nuts, butter, melted, taco seasoning, beef jerky

hard margarine or 1/2 cup butter, worcestershire sauce, seasoning salt, taco seasoning, garlic powder, onion powder, cayenne pepper, shredded wheat cereal, cheerios toasted oat cereal, pretzels, unsalted peanuts

whole wheat elbow macaroni, pork and beans in tomato sauce, crushed tomatoes, ketchup, barbecue sauce (or barbeque ), taco seasoning, dried chili pepper flakes or hot sauce

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

extra lean ground beef, taco seasoning mix, bell peppers, onion, enchilada sauce, mexican cheese blend, whole wheat tortillas, refried beans

butter, dry taco seasoning mix, corn chex cereal, wheat chex cereal, beer nuts, beef jerky, sliced, grated american cheese

refried beans (16 oz.), taco seasoning mix, sour cream, thick n chunky salsa, lettuce shredded, mexican style shredded cheese, green onions sliced, wheat thins

promise buttery spread, melted, lime juice, soft taco-size flour or whole wheat tortillas

whole wheat spiral pasta, ground beef, onion, diced tomatoes undrained, black beans rinsed and drain, frozen corn thawed, chunky salsa, green chilies chopped, sliced olives drained, taco seasoning, sour cream

olive oil, butter, all-purpose flour, low-fat milk, salt, white pepper, shallots, finely minced, garlic cloves, finely minced, fresh bay leaves, all-purpose flour , plus for dusting, whole wheat flour, olive oil, salt, leftover cooked chicken, white mushrooms, thinly sliced, manchego cheese, grated, pecorino romano cheese, grated, taco and nacho cheese, grated, garlic and herb-seasoned breadcrumbs

butter, boneless skinless chicken breast, taco seasoning, water, diced green pepper, light sour cream, mild salsa, shredded cheddar cheese, whole wheat tortillas