Quarterback Scramble Recipe

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Quarterback Scramble
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees. Melt butter in large, shallow roasting pan in oven. Remove. Stir in seasoning packet. Add cereal and nuts. Mix until all pieces are coated. Bake 45 minutes. Stir every 15 minutes. Add beef jerky and cheese. Stir to coat. Bake an additional 15 minutes. Spread on absorbent paper to cool.
  2. Variation: You can add 6 cups popped corn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2109.86 Kcal (8834 kJ)
Calories from fat 1126.83 Kcal
% Daily Value*
Total Fat 125.2g 193%
Cholesterol 165mg 55%
Sodium 2707.91mg 113%
Potassium 1601.44mg 34%
Total Carbs 40.47g 13%
Sugars 33.25g 133%
Dietary Fiber 34.29g 137%
Protein 62.29g 125%
Vitamin C 28mg 47%
Vitamin A 0.9mg 29%
Iron 33.9mg 188%
Calcium 1004.2mg 100%
Amount Per 100 g
Calories 473.94 Kcal (1984 kJ)
Calories from fat 253.12 Kcal
% Daily Value*
Total Fat 28.12g 193%
Cholesterol 37.06mg 55%
Sodium 608.28mg 113%
Potassium 359.73mg 34%
Total Carbs 9.09g 13%
Sugars 7.47g 133%
Dietary Fiber 7.7g 137%
Protein 13.99g 125%
Vitamin C 6.3mg 47%
Vitamin A 0.2mg 29%
Iron 7.6mg 188%
Calcium 225.6mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.8
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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