545 wheat soy sauce Recipes

  • Beanballs
    kidney beans, rinsed and drained, soy sauce and
    9 More
    kidney beans, rinsed and drained, soy sauce, steak sauce or 2 tbsp tomato paste, olive oil, garlic cloves, minced, lemon zest, grated, plain breadcrumbs, vital wheat gluten, dried oregano, dried thyme, marinara sauce
    40 min, 11 ingredients
  • Edamame Lo Mein
    spaghetti , whole-wheat and
    11 More
    spaghetti , whole-wheat, edamame (shelled soybeans), frozen, scallions, thinly sliced, oyster sauce or vegetarian oyster sauce, vinegar , rice-wine, soy sauce, reduced-sodium, sugar, toasted sesame oil, crushed red pepper, canola oil, carrots , cut into matchsticks, red bell peppers , cut into matchsticks
    12 ingredients
  • Vegetable Lo Mein
    whole wheat spaghetti, toasted sesame oil, vegetable oil and
    8 More
    whole wheat spaghetti, toasted sesame oil, vegetable oil, button mushrooms, sliced, red bell pepper, sliced into thin strips, garlic cloves, minced, grated fresh ginger, low sodium chicken broth (or veggie), soy sauce, oyster sauce (or vegetarian ), scallions
    27 min, 11 ingredients
  • Sichuan Beef Soup
    water, thick) bone-in beef shanks and
    16 More
    water, thick) bone-in beef shanks, peanut oil or canola oil, chopped white onion, minced peeled fresh ginger, garlic cloves, chopped, water, chile garlic sauce, black bean garlic sauce (such as lee kum kee), sichuan peppercorns, star anise, sliced green onions, divided, brown sugar, lower-sodium soy sauce, tomatoes, chopped, baby bok choy , cut in half lengthwise, fresh chinese-style wheat noodles, chopped fresh cilantro
    18 ingredients
  • Chinese-Style Pork
    red bell pepper, diced, rice wine vinegar and
    17 More
    red bell pepper, diced, rice wine vinegar, mandarin orange segments (packed in 100% juice), juice , from mandarin orange package, hoisin sauce (found in asian aisle), soy sauce, honey, drops hot sauce, ginger, red pepper flakes, garlic powder, salt, pepper, sesame oil, boneless pork chops (about 1/2-inch -thick and around 1 lb. or a little less), whole wheat flour, salt and pepper, garlic cloves, minced, canola oil
    30 min, 19 ingredients
  • Asian Chicken Burgers
    carrot, red onion, halved, ground chicken, panko and
    8 More
    carrot, red onion, halved, ground chicken, panko, hoisin sauce, ginger, grated and peeled, soy sauce, asian chili sauce , such as sambal oelek, white mushrooms, thinly sliced, sesame oil, toasted, lime, whole wheat sesame buns
    13 ingredients
  • Cold Beef Noodle Salad
    tri-tip steak, trimmed, kosher salt and
    19 More
    tri-tip steak, trimmed, kosher salt, freshly ground black pepper, sherry vinegar, divided, hoisin sauce, divided, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, chopped fresh cilantro, lower-sodium soy sauce, canola oil, fresh lime juice, crushed red pepper, grated peeled fresh ginger, sliced green onions, garlic cloves, minced, julienne-cut baby bok choy (about 6 oz), sliced shiitake mushroom caps (about 2 oz), sliced radish, sliced shallots, sliced fresh mint, lime wedges (optional), sriracha (hot chile sauce, such as huy fong) (optional)
    21 ingredients
  • Healthier Chicken Lo Mein
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce and
    16 More
    low-sodium soy sauce, oyster flavored sauce, hoisin sauce, toasted sesame oil, star anise, ground, ground cinnamon, ground coriander, boneless skinless chicken breast, low-sodium chicken broth, cornstarch, whole wheat spaghetti (brushed clean, stemmed, and halved), canola oil, could also be chinese rice cooking wine or dry she sake, scallions, sliced thin, red bell pepper , cut into matchsticks, napa cabbage (about 1/2 a head), sliced crosswise about 1/2 inch thick, ginger, grated (fresh ), garlic cloves, minced, sriracha
    19 ingredients
  • Garlic Mashed Potatoes and Cashew Gravy Garlic Mashed Potatoes and Cashew Gravy
    baking potatoes, vegetable oil, garlic, minced, soymilk and
    10 More
    baking potatoes, vegetable oil, garlic, minced, soymilk, soy margarine, nutritional yeast (optional), margarine, onion, flour (whole wheat pastry is good), ground cashews, vegetarian chicken broth, tamari (i use braggs liquid aminos) or 5 tbsp soy sauce (i use braggs liquid aminos), crushed garlic, pepper
    1 hour , 14 ingredients
  • Korean BBQ Pizza Korean BBQ Pizza
    rib-eye, sliced paper thin, mirin, kiwi, juiced and
    25 More
    rib-eye, sliced paper thin, mirin, kiwi, juiced, freshly ground black pepper, soy sauce, cola, black sesame oil, minced garlic, stalks green onions , julienned, tomato sauce, tomato paste, chopped kimchee , liquid reserved, ground oregano, dried parsley, minced garlic, ground paprika, fennel seed, crushed red pepper flakes, sesame oil, onion sliced, fresh mushrooms, sliced , optional, ready-made whole-wheat pizza crusts, flour , for rolling pizza dough, pre-sliced fontina cheese, stalk green onion, chopped, for garnish, hoisin sauce, hot sauce (recommended : sriracha), korean red pepper paste (recommended : gochujang)
    1 hour , 28 ingredients
  • Chicken Fajitas With Teriyaki Glaze Chicken Fajitas With Teriyaki Glaze
    teriyaki sauce, fresh cilantro, chopped and
    19 More
    teriyaki sauce, fresh cilantro, chopped, garlic cloves, crushed, lime , juice, cumin, boneless skinless chicken tenderloins, low sodium soy sauce, grapefruit juice, hoisin sauce, ketchup, brown sugar, garlic cloves, crushed, gingerroot, chopped fine, rice vinegar, sriracha sauce, onion, sliced, red bell pepper, sliced, olive oil, butter, tortillas (preferably whole wheat), colby cheese, shredded
    1 hour 10 min, 21 ingredients
  • Asian Lettuce Cups With Turkey and Green Apple Asian Lettuce Cups With Turkey and Green Apple
    ground turkey, minced garlic, grated gingerroot and
    13 More
    ground turkey, minced garlic, grated gingerroot, red bell pepper, diced, scallions, chopped, yellow bell pepper, diced, green apple, diced, cellophane noodles (those made with mung beans), carrots (use a vegetable peeler to peel cut carrot into paper thin strips. use knife to further cut into supe), head boston bibb lettuce, leaves washed and separated, hoisin sauce (for gf, substitute tangerine marmalade or use a gf hosisin sauce), soy sauce (for gf, use wheat free tamari sauce), sesame oil, rice wine vinegar, ground pepper, sriracha sauce (aka rooster ) (optional)
    45 min, 16 ingredients
  • Furikake Chex Mix Furikake Chex Mix
    rice chex, corn chex, wheat chex and
    11 More
    rice chex, corn chex, wheat chex, bugles original flavor snacks, pretzel goldfish crackers, trader joe s macarona almonds, butter, karo syrup, i use light, sugar, canola oil, soy sauce, worcestershire sauce, hot sauce, nori komi furikake
    2 hour 15 min, 14 ingredients
  • Raisin-Nut Party Mix Raisin-Nut Party Mix
    dry roasted peanuts, roasted cashews, roasted almonds and
    7 More
    dry roasted peanuts, roasted cashews, roasted almonds, crispy wheat thins crackers, butter, melted , plus, butter, melted, soy sauce, worcestershire sauce, hot sauce, raisins
    40 min, 10 ingredients
  • Southeast Asian Peanut Noodles Southeast Asian Peanut Noodles
    whole wheat spaghetti, low sodium soy sauce, water, honey and
    10 More
    whole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish
    25 min, 14 ingredients
  • Asian Burritos With Ginger Salsa Asian Burritos With Ginger Salsa
    extra lean ground beef, oats, hoisin sauce, water and
    9 More
    extra lean ground beef, oats, hoisin sauce, water, soy sauce, cayenne pepper (to taste), whole wheat tortillas, shredded cabbage, carrot, shredded, plum sauce (optional), tomato, seeded and finely chopped (1 cup), chopped fresh cilantro, chopped fresh gingerroot
    30 min, 13 ingredients
  • Coconut Curry Black Bean Burgers Coconut Curry Black Bean Burgers
    black beans, rinsed and drained well, chopped red onion and
    23 More
    black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro
    1 hour 20 min, 25 ingredients
  • Vegetarian  meatloaf  - Polish Style Vegetarian meatloaf - Polish Style
    dried kasha (buckwheat groats), broth or 1 cup water and
    18 More
    dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt
    2 hour , 20 ingredients




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