94163 wheat salad fruit feta Recipes

skinless, boneless chicken breast, torn leaf lettuce, orange bell pepper strips, grape or cherry tomatoes, halved, matchstick-cut carrots, feta cheese, crumbled, chopped green onions, thawed orange juice concentrate, undiluted, white vinegar, olive oil, salt, black pepper, mandarin oranges in light syrup, drained, sliced almonds, toasted

radishes (3 1/4 oz), green and yellow beans, kirby cucumbers, crumbled feta , queso fresco or ricotta salata (2 oz), scallions thinly sliced, sunflower seeds , salted or unsalted well-toasted, fresh lime juice, olive oil, coarse or kosher salt , plus more to taste, chile powder, freshly ground black pepper , to taste, fresh mint leaves thinly sliced

cubed or balled watermelon or muskmelon, grape , or pear tomatoes, cut in half, cubed feta cheese (about 1/2 cup), watercress, stems removed, washed and drained (about 2 cups), extra-virgin olive oil, balsamic vinegar, chopped fresh mint, sea salt , to taste, freshly ground pepper , to taste

red potatoes, unpeeled, red wine vinegar, vegetable oil, chopped fresh or 1 tbsp dried dill, salt, pepper, red bell pepper, chopped, cucumber , cut in half lengthwise and sliced, sliced green onions, crumbled feta cheese

extra-virgin olive oil, fresh lemon juice, kosher salt, tabasco, freshly ground pepper, seedless watermelon , scooped into balls with a melon baller or cut into 1 1/2-inch chunks 10 cups chilled, feta cheese, crumbled (2 cups), pitted kalamata olives, coarsely chopped optional, sweet onion, cut into 1/2-inch dice, coarsely chopped mint leaves

salt, baby carrots, peeled , 1/2-inch of green top left, baby beets, cleaned but not peeled, feta, extra-virgin olive oil, cumin vinaigrette, pulled fresh flat-leaf parsley leaves

dried lentils, fresh lemon juice, olive oil, dried thyme, salt, coarsely ground pepper, garlic clove, crushed, quartered cherry tomatoes, diced cucumber, crumbled feta cheese, sliced celery, romaine lettuce leaves (optional)

red potatoes (about 1 lb), scrubbed, fresh spinach, washed, drained, and stems removed, greek vinaigrette, divided, red onion, thinly sliced into half rounds (about 1/2 small onion), cucumber, peeled and cut into 1/4-inch rounds, tomatoes, halved, quartered artichoke hearts, drained, pitted kalamata olives, coarsely chopped, feta cheese, rinsed and cut into 1/2-inch cubes, garnish: fresh basil

red potatoes, quartered, olive oil, divided, salt, pepper, sherry vinegar, dijon mustard, julienned roasted sweet red peppers, green onions, sliced, crumbled feta cheese

fruit cocktail, drained, mandarin oranges, drained, pineapple tidbits, green grape, halved, bananas, halved and sliced, apple, peeled and chopped, maraschino cherry, halved, marshmallows, cool whip, softened, coconut flakes (optional)

torn romaine lettuce, torn escarole, sliced red onion, separated into rings, sliced green bell pepper rings, sliced red bell pepper rings, sliced radishes, sliced pitted kalamata olives, tomatoes, each cut into 8 wedges, oregano vinaigrette, crumbled feta cheese

kidney beans, drained, cannellini beans, drained, feta cheese, crumbled, chopped purple onion, chopped fresh mint or 2 tsp dried mint, sugar, garlic powder, salt, ground pepper, lemon juice, balsamic vinegar, olive oil, torn green leaf lettuce

green beans, trimmed, red onion, chopped (about 1/2 cup), lemon vinaigrette, crumbled feta cheese, walnuts, toasted and coarsely chopped, garnish: lemon slices

seedless watermelon cut into 1 inch cubes, fresh lime juice, fresh basil cut into thin strips, course salt and pepper, feta cheese (about 1 cup)

skinless, boneless chicken breast halves, olive oil, salt, divided, freshly ground black pepper, cubed peeled english cucumber (about 2 large), chopped red onion, crumbled feta cheese, grated lemon rind, fresh lemon juice, chopped fresh mint, chopped fresh dill, mint sprigs (optional)

diced tomato (about 1 lb), diced english cucumber, crumbled feta cheese, chopped fresh mint, versatile vinaigrette

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin

fruit cocktail, drained, lychees, drained, macapuno (coconut preserves), drained, palm seeds, drained, creamed corn, red delicious apple, cored and diced, asian pear, cored and cubed, sour cream, sweetened condensed milk