1738 wheat red onion Recipes

lemon juice, olive oil, grated lemon peel, garlic cloves, minced, divided, dried oregano, salt, pepper, mahi mahi, shredded red cabbage, red onion, thinly sliced, sweet red pepper , julienned, crumbled feta cheese, chopped pitted greek olives, divided, minced fresh parsley, plain greek yogurt, english cucumber , cut into 1-inch pieces, dill weed, ground coriander, whole wheat tortillas (8 inches), warmed

brussels sprout, penne pasta (whole wheat preferable, orrecchiete, or farfalle also work), lemon, kosher salt (to taste), pepper (to taste), red onions or 1/2 large red onion, garlic cloves, minced, hot pepper flakes (to taste), kosher salt (to taste), pepper (to taste), extra virgin olive oil (to taste, use a high-quality oil for drizzling ), toasted breadcrumb (optional)

whole wheat pizza dough, zucchini, eggplant, red onion, portabella mushroom, red bell pepper, roma tomatoes, garlic cloves, salt, pepper, olive oil, crushed red pepper flakes (optional), fresh herb (rosemary, basil and or oregano), parmesan cheese , locatelli or 1/4 cup romano cheese, fresh mozzarella cheese (optional)

tb butter, onions, finely chopped, paprika, red lentils, washed and picked over, fine bulgur wheat, tb tomato paste, vegetable or beef stock, cayenne pepper or red pepper flakes, tb dried mint leaves, crumbled

mexican seasoning or 1 tsp southwest seasoning, garlic powder, boneless chicken breast, whole wheat pita bread, hummus , preferably red pepper flavor, canned black beans, drained, red onion strips, red bell peppers, chopped tomatoes, chopped fresh cilantro leaves, shredded light cheddar cheese, guacamole or 4 tsp fat free sour cream

vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled

ripe chopped seeded plum tomatoes, minced fresh cilantro, chopped red onion, chipotle chile in adobo sauce, finely chopped, fresh lime juice (about 2 limes), sea salt or kosher salt, hot cooked white rice, black beans, rinsed and drained, chopped red onion, garlic cloves, minced, ground cumin, salt, olive oil, extra-firm smoked tofu , cut into 1/4-inch strips, whole wheat tortillas, shredded iceberg lettuce, reduced-fat sour cream

boneless skinless chicken breasts, whole wheat hamburger buns, light mayonnaise, romaine lettuce leaves, roasted red pepper , cut into strips, red onions (thin slices), green onion, sliced, grate orange rind, orange juice, green onions, finely chopped, garlic clove, minced, ground ginger, soy sauce, salt

extra virgin olive oil, onion, finely chopped (vidalia is good), ground cinnamon, ground coriander, red pepper flakes (more or less to taste), kosher salt, fresh ground black pepper, garlic cloves, minced, flat leaf parsley, chopped, lean ground chicken, plain yogurt (or sour cream), molasses, for brushing (or use pomegranate molasses, or try a spicy honey mustard), whole wheat hamburger buns, toasted, mayonnaise (optional), tomato, thinly sliced, english cucumber, thinly sliced, red onion, sliced, lettuce, cilantro, chopped (optional)

boneless beef round steak, cut 3/4 inch thick, no-salt-added diced tomatoes, undrained, onion, cut into wedges, chipotle chile peppers in adobo sauce, chopped, dried oregano, crushed, garlic cloves, minced, ground cumin, salt, whole wheat tortilla, warmed, shredded reduced-fat cheddar cheese, chopped tomato, chopped red onions, fresh cilantro, seeded and finely chopped fresh serrano chili pepper, chopped peeled jicama, red radish

farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper

chicken cutlet, dry wheat noodles, yellow onion, curry powder, cooking oil, eggs, sweet soy sauce, red chili pepper flakes, salt, red onion, cucumber, tomato, sugar, lemon

cooked white beans, rinsed and drained at room temperature, cucumbers, diced, tomato, seeded and diced, green bell pepper, diced, feta cheese, crumbled, red onion, diced, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

cooked white beans, cucumbers, diced, diced tomato, diced green bell pepper, soy mozzarella cheese, diced red onion, chopped black olives, red wine vinegar, dried oregano, pepper, whole whole wheat pita bread, leaves red leaf lettuce

chopped cooked chicken breast, chopped unpeeled red delicious apple (about 1 large), minced red onion, light mayonnaise, curry powder, sugar, salt, pepper, chopped red bell pepper, whole wheat bread

garbanzo beans, wheat berries, red onion, diced, red pepper, diced, green pepper, diced (optional), carrot, diced, stalks celery, diced, green onion, sliced, parsley, chopped, mayonnaise, cider vinegar, lemon juice, garlic cloves, minced, dried dill, dried basil, salt, pepper

recipe whole wheat pizza crust dough, vegetable cooking spray, olive oil, onion, thinly sliced and separated into rings, brown sugar, dry red wine, balsamic vinegar, granny smith apple, cored and thinly sliced, salt, ground red pepper, skim milk, cornstarch, light process cream cheese, blue cheese, crumbled, chopped walnuts, toasted

butter, onions, finely chopped, paprika, red lentils, washed and picked over, fine bulgur wheat, tomato paste, vegetable or beef stock, cayenne pepper or red pepper flakes, dried mint leaves, crumbled, kosher salt, garnish: lemon slices and a few mint leaves